- Stress and anxiety
- Parenting challenges
- Career direction
About Melissa
Melissa Tooles is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Mental Health Counselor (LPMHC) practicing in Florida with ten years of experience. She frames her work around values and practical support, and lists stress, anxiety, parenting, self-esteem, career concerns and compassion fatigue among the issues she helps people with.
Her background blends training in school counseling, community counseling and psychology. She draws on that mix to help people facing change or overwhelm. Sessions tend to focus on what is pressing now and on small, doable steps people can use between meetings.
Melissa often works with concerns tied to relationships and roles. That includes attachment questions, caregiver stress, communication problems, control issues, divorce and separation, and workplace strain. She also addresses life purpose, forgiveness, self-love, pregnancy and childbirth, post-traumatic stress, and women’s issues.
Her approach is practical and person-centered. Conversations examine patterns, priorities and the barriers that keep someone stuck. She helps people clarify what matters next and consider adjustments to work, parenting or personal life without promising a specific outcome.
Melissa brings a values-informed outlook to sessions and says her work is guided by faith and advocacy for wellness. People who want grounded, straightforward help sorting priorities or managing stress may find this approach a useful match.
How therapeutic methods are used in online sessions
Melissa describes her work as grounded in evidence-based therapeutic techniques that focus on practical change. Cognitive-style approaches help people notice unhelpful thinking patterns and test different ways of interpreting situations; these techniques are often useful for anxiety, low self-esteem and workplace stress. Relationship-focused approaches look at attachment and communication patterns to reduce conflict and improve connection, which can help with parenting challenges, caregiver stress and relationship strain.Finding the right approach is part of the work together. She will talk with each person about goals, needs and preferences and then suggest methods to try. That collaborative process helps match techniques to what feels workable for the individual rather than imposing a fixed method.
The original biography does not list which session formats are offered, so confirm the current session options before booking. Online appointments can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people meet from a familiar setting and pick times that work around parenting, work, or medical routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Delaware, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, parenting, self-esteem, career questions and compassion fatigue, plus related issues such as attachment, caregiver stress and workplace problems.
How would she describe her therapeutic style?
She uses a values-informed, practical style focused on current problems and manageable steps. Conversations emphasize clarifying priorities and identifying small changes to try between sessions.
How much clinical experience does she have?
She has ten years of experience drawing on education in school counseling, community counseling and psychology.
What are her credentials and where does she practice?
She holds LMHC and LPMHC credentials and practices in Florida, with the credential abbreviations LMHC and LPMHC used as provided.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats does she offer?
The biography does not specify session formats; please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.