- Relationship concerns
- Trauma and abuse
- Self esteem issues
About Massimiliano
Massimiliano Cattafi is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has six years of experience. He works with adults who feel stuck after changes in work, relationships or health. He lists relationship issues, trauma and abuse, self esteem, depression and coping with life changes among his main concerns.
Massimiliano helps people make sense of what matters to them so they can decide what to do next. He listens for patterns around abandonment and attachment, and addresses feelings such as emptiness, guilt or shame. He also supports people dealing with chronic pain or illness, caregiving stress, body image and isolation.
Sessions focus on practical conversations that clarify priorities and next steps. Massimiliano draws on evidence-based therapeutic techniques to work through communication problems, commitment issues and impulsivity. He also offers support for autism and Asperger Syndrome where relevant to the presenting concerns.
He practices in the United Kingdom and conducts sessions in English and Italian. His work follows the BACP ethical framework, and he frames therapy as a collaborative process that aims to make problems clearer and more manageable.
To begin, people are asked to complete a short matching questionnaire and schedule an initial session. The service uses a subscription payment model that can be cancelled at any time, and fees vary by location.
How therapeutic methods are used in online sessions
Massimiliano describes his work as drawing on evidence-based therapeutic techniques. One common approach focuses on identifying thought and behaviour patterns that keep someone feeling stuck, then testing small changes to see what helps in daily life. This method is helpful for problems like low mood, impulsivity and difficulty making decisions.Another approach addresses attachment and relationship patterns. This involves looking at how past experiences shape reactions in current relationships and practising clearer communication and boundaries to reduce repeated conflict or avoidance. It can be useful for commitment issues, abandonment concerns and communication problems.
Finding the right approach is part of the work. He will discuss different ways of working and agree a plan based on the person's goals and preferences. That collaborative step helps match techniques to the issue at hand rather than assuming a single method.
Confirm the available session options before booking so you know how he currently runs appointments. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also suit people who prefer not to use a camera or who need lower bandwidth at certain times. Registered or accredited professionals and therapists often use online sessions to keep regular contact while fitting therapy around everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English, Italian
Frequently asked questions
What concerns does he commonly work with?
He works with relationship difficulties, trauma and abuse, low self esteem, depression and coping with major life changes.
How does he approach someone who feels stuck?
He uses practical, evidence-based techniques to clarify what matters to the person and identify possible next steps.
How much experience does he have?
He has six years of clinical experience working with adults on a range of relational and personal concerns.
What credential does he hold and where does he practise?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English and Italian.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription payment model that can be cancelled at any time, with fees that vary by location.
What do I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire and schedule your initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.