- Stress and anxiety
- Life changes
- Self esteem
About Margarette
Margarette Charles is a Licensed Professional Counselor (LPC) in New Jersey with 12 years of clinical experience. She works with adults facing stress, anxiety, intimacy-related concerns, low self-esteem, depression, and life changes. Her profile notes an interest in life purpose and related struggles that can follow shifts in work, relationships, or health.
Margarette speaks plainly in sessions and focuses on practical conversation and problem-solving. She listens for what matters most to each person and adjusts the dialogue and plan accordingly. Sessions are aimed at clarifying immediate challenges and finding manageable steps forward.
Her background includes a range of mood and adjustment issues. Additional areas of focus include aging and geriatric concerns, commitment and communication problems, divorce and separation, feelings of emptiness, guilt and shame, and isolation or loneliness. She has also worked with postpartum depression, pregnancy-related concerns, panic attacks, seasonal affective disorder, and self-harm histories.
Margarette uses evidence-based therapeutic techniques to address symptoms and life stresses. In practice she pairs straightforward discussion with strategies that help people cope between sessions. She frames progress as small, practical changes rather than sudden transformations.
To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment. The site uses a subscription model for session fees that can be canceled at any time. Language of service is English and she is licensed to practice in New Jersey.
Approaches used and how online work fits
Margarette describes her practice as grounded in evidence-based therapeutic techniques. Cognitive-behavioral approaches focus on identifying unhelpful thinking and testing small behavioral changes to reduce stress and anxiety. These methods can be useful for panic symptoms, mood problems, and daily coping skills.Interpersonal and communication-focused techniques help people address intimacy and relationship patterns. This involves looking at how interactions and expectations influence feelings of isolation, commitment worries, or repeated conflict, and then practicing different ways of communicating.
Finding the best approach is part of the work. She discusses options with each person and adapts methods to match goals and preferences. That conversation is collaborative and practical, oriented toward what the client wants to address now.
If you plan to try online sessions, confirm the current session formats before booking since formats are not specified in the profile. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people stay connected with a licensed professional when location or mobility would otherwise make in-person visits difficult.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, intimacy-related issues, self-esteem, depression, and coping with life changes. Her profile also lists life purpose and related emotional concerns.
How would she approach someone feeling stuck or directionless?
She uses practical conversation and evidence-based techniques to clarify problems and identify small, manageable steps. The focus is on actionable strategies rather than abstract ideas.
What is her experience background?
She has 12 years of professional experience working with mood and adjustment issues. That experience includes a variety of concerns from panic attacks to postpartum depression.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices there.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are fees handled?
Session cost varies with location and is billed through a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.