- Trauma and anxiety
- CBT and exposure
- Spanish and Arabic
About Majd
Majd Alsakloull is a Florida LMHC (Licensed Mental Health Counselor) with 10 years of clinical experience. He works with adults who are coping with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. He also addresses related concerns such as attachment difficulties, codependency, body image problems, and chronic illness or pain.
Majd uses commonly practiced evidence-based therapeutic techniques to help people notice patterns and try different ways of responding. Sessions focus on practical steps - learning coping skills, practicing new behaviors, and talking through what keeps problems going. He often helps people manage overwhelming feelings and reduce day-to-day distress so they can make clearer decisions about work, relationships, and life direction.
When relationship problems are at the core, Majd uses systemic ideas to look at how interactions and expectations affect both partners or household members. For trauma and anxiety, he incorporates exposure-informed strategies and cognitive-behavioral methods to address fearful thoughts and avoidant habits. The emphasis is on concrete tools rather than abstract theory.
He uses a straightforward, goal-oriented style and collaborates with each person to set priorities for therapy. Sessions are practical and focused on what matters now, whether that is improving communication, reducing panic, or sorting through a life change. Majd offers services in English, Spanish, and Arabic and practices in Florida.
To begin, prospective clients follow the service's matching steps and schedule an initial session. The counselor notes that therapy looks different for everyone and that he will work together with each person to find the best-fit approach.
Evidence-based approaches and how online sessions work
Majd commonly uses cognitive-behavioral methods, which focus on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and depression. This approach helps people learn concrete skills to manage difficult moods and make different choices in everyday life.He also uses exposure-informed techniques for anxiety and trauma-related fears. These methods involve gradual, supported practice facing avoided situations or memories so they have less control over daily decisions and reactions.
Finding the right approach is part of the work. Majd collaborates with each person to decide which techniques fit their goals and comfort level. Together they set priorities and try methods that match the client’s needs and preferences rather than assuming a single path.
Session formats are not specified in the supplied biography, so confirm current online options before booking. In general, online therapy can make it easier to fit sessions into a busy life, avoid travel, and schedule shorter check-ins when needed. It can also allow flexible timing for people managing work, caregiving, or medical appointments. Ask about available formats during the matching and scheduling steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English, Spanish, Arabic
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression, plus related concerns such as attachment issues, codependency, and body image.
How does he approach feeling stuck or directionless?
He uses evidence-based techniques like cognitive-behavioral methods and exposure-informed work to teach coping skills and change unhelpful patterns. Sessions emphasize practical steps and clearer decision-making.
What is his clinical background?
He is a Florida LMHC with ten years of experience providing mental health counseling to adults.
Where does he practice and what is his credential?
He holds the FL LMHC credential and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Arabic.
Can people outside the United States work with him?
International clients are not currently accepted; sessions are provided to people located in the therapist's region.
How are fees and billing handled?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.