- Client-Centred Therapy
- Psychodynamic Therapy
- Life purpose focus
About Lucia
Lucia Lock is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 12 years of professional experience in the UK. She works with adults facing stress, anxiety, addictions, trauma and abuse, and issues around self-esteem and ADHD. She also supports people dealing with grief, relationship strain, eating difficulties, anger, bipolar and depression, and the practical challenges of life changes.
Lucia hears people who feel stuck or uncertain about life purpose and midlife changes. She also addresses abandonment, attachment difficulties, caregiver stress and codependency. Her work includes concerns such as dissociation, domestic violence, drug and alcohol addiction, guilt, shame and feelings of isolation.
Her approach is shaped by client-centred and psychodynamic ideas. Sessions are conversational and focused on the things that matter to the person in front of her. She pays attention to patterns from the past that affect present choices and feelings, and she supports people to notice what they actually want next.
In sessions Lucia aims to make it straightforward to talk about hard things. Conversations look at current coping, emotional responses and relationship patterns. Practical steps and reflective discussion are both part of how she works.
People who are ready to begin are asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The subscription used for sessions can be cancelled at any time and fees vary with location.
How her approaches translate to online sessions
Client-Centred Therapy focuses on listening and responding to what the person brings. It aims to make conversations clear and person-led, which can help when someone feels stuck or unsure about life direction.Psychodynamic Therapy looks at recurring patterns and how past relationships shape current choices. It can be useful for understanding attachment, abandonment concerns and how old coping styles show up now.
Finding the right approach is part of the work together. Lucia will discuss what feels most useful, and adjust the way she works based on a person’s goals and preferences. That choice is made collaboratively rather than imposed.
Confirm the exact session formats before booking, as formats are not specified in the biography. Online sessions can help fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or making it easier to schedule around work and caregiving. Different formats may also suit lower bandwidth or quieter surroundings, so discuss practical needs when arranging the first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports adults with stress, anxiety, addictions, trauma and abuse, self-esteem issues, ADHD and life purpose concerns.
How would she describe her therapeutic style?
She uses client-centred work and psychodynamic ideas to focus on present difficulties and past patterns that affect current feelings.
How much experience does she have?
She has 12 years of professional experience working with a range of mental health and relational issues in the United Kingdom.
What are her professional credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions paid for?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.