- Stress and anxiety
- Trauma and abuse
- Life purpose support
About Lianet
Lianet Delfin is an LICSW - Licensed Independent Clinical Social Worker practicing in Massachusetts with five years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, intimacy-related concerns, low self-esteem, and life changes. She also helps those struggling with attachment issues, body image, caregiver stress, commitment and communication problems, and questions about life purpose.
Her approach treats the person as the expert on their life. She listens for strengths people already have and uses those to support change. Sessions are straightforward and focused on practical next steps rather than on jargon or tests.
In therapy she talks through patterns that keep a person stuck. This includes how early relationships affect current closeness and trust. She also addresses feelings such as guilt, shame, isolation, and mood shifts with concrete strategies to manage them.
She helps people work through transitions like separation, divorce, midlife reassessment, and caregiver burnout. Conversations look at communication habits, control struggles, and steps to rebuild confidence after difficult experiences.
Sessions are offered in English and Spanish. To begin, a short matching questionnaire is completed and a first session is scheduled. Payment uses a subscription model that can be canceled at any time and session cost varies by location.
Therapeutic approaches and online options
She uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical skills. One approach involves identifying and shifting thoughts and behaviors that drive anxiety and low mood, which can help with stress management and motivation. Another concentrates on how early attachment experiences shape current relationships and intimacy, offering ways to practice clearer communication and safer closeness.Finding the right approach is part of the work together. The therapist will collaborate with the client to decide which techniques fit best based on goals, preferences, and how someone responds in early sessions. Adjustments are made over time rather than fixed at the start.
Confirm the current session formats before booking, as the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy routine, allow shorter check-ins when time is limited, and remove the need to travel for appointments. Discussing format preferences during the intake helps match session length and style to everyday life and responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Massachusetts
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, intimacy issues, low self-esteem, and coping with life changes including midlife concerns.
How would she approach feeling stuck or directionless?
She listens for existing strengths and talks through patterns that maintain feeling stuck, then develops practical steps to try between sessions.
How much clinical experience does she have?
She has five years of professional experience working with the listed concerns and populations.
What are her credentials and where is she based?
She holds an MA and is an LICSW licensed to practice in Massachusetts.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can international clients book sessions?
She does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Sessions use a subscription that can be canceled at any time and the cost varies with location.
What do I need to do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.