- Stress and anxiety
- Life purpose questions
- Attachment focused work
About Lacrecia
Dr. Lacrecia Dangerfield is a Tennessee LPC-MHSP with 20 years of clinical experience. She helps people who feel stuck with stress, anxiety, low self-esteem, depression, relationship strain, grief, and questions about life purpose. Her work also addresses issues such as caregiver stress, communication problems, divorce and separation, and feelings of isolation.
She uses straightforward conversation and focused strategies to help clients clarify what matters next. Sessions draw on approaches like attachment-based work to look at relational patterns and cognitive behavioral techniques to address thinking and behavior that keep problems going. Narrative and solution-focused tools are used to reframe stories and set practical, short-term goals.
In sessions she listens for patterns in relationships and daily routines that affect mood and motivation. She often helps people identify small experiments to test new ways of relating or working. Conversations may include looking back at how past losses or cultural experiences shape current choices.
Her approach attends to gender and multicultural concerns and recognizes how workplace stress or seasonal changes can affect mood. She supports people navigating midlife crossroads and those reassessing purpose after major life changes.
To begin, people complete a brief matching questionnaire and schedule an initial session. Fees vary by location and use a subscription model that can be canceled at any time.
How her approaches translate to online sessions
Attachment-based work focuses on how early and current relationships shape expectations and reactions. Online sessions can be used to examine recurring relationship patterns, improve communication habits, and try new ways of relating in everyday life.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In an online visit this might involve tracking thoughts and testing small behavioral experiments between sessions to reduce anxiety or lift mood.
Narrative therapy helps people retell their experiences and separate themselves from limiting stories. Online conversations can be used to rewrite problem-focused narratives and identify values that guide next steps.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That decision is revisited as needs change, aiming for practical steps rather than fixed labels.
The original profile does not specify session formats, so confirm current options before booking. Online sessions can help fit therapy into a busy life by reducing travel time, allowing shorter check-ins, and making it easier to schedule around work or caregiving. Those practical benefits often make it simpler to try focused, goal-oriented work consistently.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, depression, relationship struggles, grief, self-esteem, and life purpose questions. Additional areas include caregiver stress, communication problems, and workplace issues.
How does she approach someone feeling stuck?
Her style blends attachment-based, cognitive behavioral, narrative, and solution-focused techniques to clarify patterns and set practical steps. Conversations aim to identify small changes that can be tested between sessions.
What is her clinical experience?
She has 20 years of professional work experience supporting people with mood, relationship, and purpose-related concerns.
What are her credentials and where is she based?
She is a Tennessee LPC-MHSP and practices in Tennessee.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are used?
The original profile does not list specific session formats. Confirm current session options before booking to ensure they meet your needs.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.