- Relationship communication
- Grief and loss
- CBT and Gottman
About Kurt
Kurt Winn is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. He focuses on relationship and family concerns, grief, self-esteem, and coping with life changes, including questions about life purpose. He works with people facing divorce and separation, blended family issues, fatherhood challenges, and struggles with isolation or guilt.
His approach is straightforward and conversational. Sessions center on the client's immediate concerns and practical steps they can try between meetings. Kurt uses Client-Centered Therapy to listen and reflect what matters to each person, and Cognitive Behavioral Therapy to identify unhelpful thinking and patterns that keep problems going.
He also draws on the Gottman Method for relationship communication and Motivational Interviewing to help people find their own reasons to change. These methods are used to address communication problems, attachment and abandonment worries, and caregiver stress. Kurt aims to help people sort through priorities and make clearer choices after a life change.
In sessions he often focuses on concrete skills - communication tools, boundary setting, and small behavioral experiments that test different ways of acting. He encourages short goal-setting so progress can be noticed between appointments. His tone is direct and practical, centered on what a person wants to try next.
People meet him for support with family of origin issues, control problems, forgiveness, and rebuilding confidence after loss. He provides services in English and practices in Texas.
How Kurt uses his approaches with remote work
Kurt commonly combines Client-Centered Therapy and Cognitive Behavioral Therapy in his practice. Client-Centered Therapy focuses on listening and reflecting a person’s concerns so they can clarify what matters. It is useful for people who need someone to help sort feelings after a big change. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses small experiments to test new ways of thinking and behaving. It helps with low self-esteem, anxiety, and decision-making after life transitions.He also integrates elements of the Gottman Method for couples communication when relationship patterns are a core concern. That approach emphasizes concrete communication skills and regular check-ins to reduce conflict and improve clarity. Choosing which mix of methods to use is collaborative; he works with each person to find what fits their goals and preferences rather than starting with a single fixed model.
The therapist's biography did not list specific online session formats, so confirm current options before booking. Many people find remote sessions help fit therapy into a busy week, allow shorter check-ins when needed, and make it easier to keep appointments around work or caregiving commitments. The focus is on practical steps that can be tried between sessions and adjusted based on what works for the person.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He helps people with relationship and family problems, grief, self-esteem, and coping with life changes including questions about life purpose.
How would he approach feeling stuck or directionless?
He uses a practical style that combines Client-Centered listening with CBT techniques to identify unhelpful thoughts and try small behavior changes.
How much experience does he have?
He has seven years of professional experience working with people on relationship and family concerns.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
The original bio did not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.