- Stress and anxiety
- Relationship concerns
- Life purpose questions
About Kirsten
Kirsten Guiliano is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Clinical Professional Counselor (LCPC) in Illinois with 10 years of professional experience. She works with adults who are feeling stuck, anxious, depressed, or unsure about what comes next. Her listed concerns include stress, anxiety, relationship strain, grief, self-esteem, and depression, along with life purpose and related worries.
Kirsten focuses on practical conversation and clear steps. She talks through what feels most pressing and looks for small changes that can reduce overwhelm. Sessions tend to center on identifying patterns, improving communication, and building day-to-day coping skills.
She also supports people facing separation, attachment questions, intense shame or guilt, and episodes of panic. When clients bring loneliness, impulsivity, or struggles with self-love, she works on concrete strategies to manage emotions and rebuild routine. Life purpose questions are approached as decisions and values to be clarified rather than abstract goals.
Her background includes a decade of direct clinical work in outpatient settings. That experience informs a straightforward style that balances listening with practical suggestions. Kirsten adapts session pacing to how someone is doing that week and revisits goals frequently.
People who book with her can expect clear, focused conversation about the issues named above. The work is collaborative and aimed at helping people make decisions, test small changes, and notice what shifts in daily life.
Therapeutic approaches and how online sessions work
One approach she uses is focused, evidence-based work that targets anxious and depressive symptoms through practical skill-building. This involves identifying unhelpful thinking and testing small behavioral changes to reduce distress and improve daily functioning. Another approach centers on relationship and attachment concerns, looking at communication patterns, boundary setting, and how past relationship experiences shape current reactions.Finding the right way of working is part of the process. She will collaborate with each person to decide which techniques fit best for their needs, goals, and pace. That discussion shapes the plan and is revisited as progress is made.
The original biography does not list specific online session formats, so confirm current session options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow for quicker check-ins when time is limited, and remove travel time that might otherwise interrupt a day. Talk with her about what structure would work best for your routine and the kinds of problems you want to address.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida, Illinois
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship strain, grief, and self-esteem issues. Life purpose and related concerns are also listed among her focus areas.
How would she approach someone feeling stuck?
Her style centers on practical conversation and small, testable steps. She identifies patterns, improves communication, and builds everyday coping strategies.
What is her professional background?
She has 10 years of professional experience working in clinical settings. That background informs a straightforward approach combining listening with practical suggestions.
Which credentials and location apply to this clinician?
She is an LMHC in Florida and an LCPC in Illinois and practices from Florida. Those are the credentials listed.
Does she work in other languages or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know which formats are available.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on your chosen plan.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session as your next steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.