- Integrative counselling
- Internal Family Systems
- Bereavement support
About Kate
Kate Moore is a BACP-registered counsellor in the United Kingdom with six years of professional experience. She works with people who are dealing with stress, anxiety, trauma and abuse, grief, parenting challenges, relationship and intimacy concerns, and questions about life purpose. Her practice also includes support for addictions, eating and self-esteem issues, ADHD, and coping with major life changes.
Kate uses an integrative approach that draws on several counselling frameworks to suit what an individual needs. She works relationally, which means she focuses on the therapeutic relationship as a basis for practical work. Sessions commonly include grounding and relaxation techniques alongside reflective conversation to help make sense of present reactions and patterns.
Her background includes work in bereavement support and short-term counselling settings, where she addressed anxiety, OCD, grief and adoption-related concerns. She has also worked in residential care for older people and in group settings with parents and young people, bringing hands-on experience with a range of life stages and situations.
Kate describes her work as collaborative and focused on helping people notice the factors that have shaped their feelings. She uses tools from trauma-informed training and from approaches such as Internal Family Systems to help people uncover patterns that feel stuck or painful. Sessions may introduce new practical ways to support oneself and manage distressing memories and reactions.
To begin, clients follow a short matching process and then arrange a first session. Costs vary with location, and sessions use a subscription that can be cancelled at any time.
How therapeutic approaches translate to online work
Kate uses Internal Family Systems in a practical way, inviting people to notice and name different parts of themselves and how those parts react in stress or after loss. This approach can be useful for trauma, shame, and persistent internal conflicts because it gives words to otherwise confusing feelings.Her integrative, relational way of working means she blends different methods at the pace of the client. That means she will talk through what seems to help, try grounding and relaxation exercises, and use reflective conversation so the client and therapist can decide together which approach fits best.
Finding the right approach is part of the work and is collaborative. She will discuss goals and preferences with the client and adapt methods over time rather than prescribing one fixed model. This lets clients test what feels most useful for their particular concerns and circumstances.
The original profile does not state which online formats are offered, so confirm session options before booking. In general, online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find that these practical benefits help them keep therapy consistent while working through stress, grief, trauma-related issues and questions about life purpose.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, trauma and abuse, grief, parenting, relationship and intimacy concerns, addictions, eating and self-esteem issues, ADHD and life purpose questions.
How does she approach feeling stuck or directionless?
She uses an integrative, relational style that blends reflective conversation with grounding and relaxation techniques to help people notice patterns and responses that keep them stuck.
What is her professional background and experience?
She has six years of professional work experience and has worked in bereavement services, short-term counselling settings, residential care for older people, and group work with parents and young people.
What credential does she hold and where is she based?
She is BACP-registered and practices in the United Kingdom.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.