- Stress and anxiety
- Depression support
- Client‑centred methods
About Kamlesh
Kamlesh Chand is a counsellor registered with NCPS in the United Kingdom with four years of professional experience. She works with stress, anxiety, depression, trauma and abuse, and self‑esteem concerns. She also supports people exploring life purpose and those from LGBT backgrounds who want to talk through difficult moments.
She uses Client‑Centred Therapy and Cognitive Behavioral Therapy to help people understand their patterns and try practical changes. Sessions are conversational and focused on what the person wants to address next. Mindfulness and psychodynamic ideas can also appear when they suit the concern.
Kamlesh helps people unpack family of origin issues, blended family strains, communication problems and commitment worries. She also works with body image, hoarding, guilt, shame and the effects of domestic violence or divorce. When autism or attachment questions are relevant, she brings that into the conversation.
Her way of working treats the client as the expert in their own life. She listens for strengths and points out small, doable steps that can reduce stress or build confidence. Sessions aim to be clear and practical rather than abstract.
People who come wanting direction after a job change, relationship shift or health challenge will find a counsellor who focuses on next steps. Kamlesh invites straightforward discussion about values, practical barriers and simple behavioural experiments to test new ways of coping.
How therapeutic approaches translate to online sessions
Kamlesh commonly uses Client‑Centred Therapy and Cognitive Behavioral Therapy in her work. Client‑Centred Therapy means conversations are led by what the person wants to focus on, with the counsellor reflecting what is said and noticing strengths. This helps when someone needs clarity about values or what matters next. CBT looks at the links between thoughts, feelings and behaviour and suggests small experiments and practical changes to reduce anxiety or low mood.Choosing the right approach is part of the process. Kamlesh will discuss different methods and decide together which fits the person’s goals and preferences. She approaches this collaboratively, checking in and adjusting if something does not feel helpful.
Confirm the exact online session options before booking, as formats were not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow a shorter check‑in if time is limited, or remove the need to travel to appointments. Registered or accredited professionals can use online sessions to keep continuity after life changes, and the counsellor will help plan sessions so they fit practical routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, trauma and abuse, self‑esteem and life purpose. Additional focus areas include family issues, body image and hoarding.
How would she approach feeling stuck or directionless?
Her style is client‑centred with practical CBT techniques and occasional mindfulness or psychodynamic input. Conversations focus on small, testable steps and clarifying values.
How much experience does she have?
She has four years of professional work experience in the United Kingdom supporting people with a range of mental health and relationship concerns.
What are her credentials and location?
She is registered with NCPS and based in the United Kingdom.
Can I speak with her in another language?
Sessions are offered in English.
Does she accept international clients?
Yes, she accepts international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.