- Stress and anxiety
- Addictions support
- Life purpose focus
About Julianna
Julianna (Juli) Hartmann is an LPC - Licensed Professional Counselor in Texas with 27 years of clinical experience. She works with adults facing stress and anxiety, people coping with addictions, relationship challenges, and those affected by trauma and abuse. Juli also supports clients dealing with life changes and questions about life purpose.
Her style is straightforward and practical. She encourages people to talk about what is happening now and what matters next. Sessions focus on clearer thinking, better communication, and small changes that can reduce overwhelm. Juli tries to make it easier to say what is hard to say and to test new ways of behaving in everyday life.
She helps clients untangle problems like panic attacks, mood struggles, isolation, and patterns around attachment or control. Work can include looking at how past hurts affect current relationships and learning ways to manage impulses or cravings. Juli offers steady feedback and concrete steps rather than long theoretical discussions.
Many people come when something has shifted - a breakup, a career change, or a midlife moment - and they want a practical path forward. Juli talks through values, options, and realistic first steps toward a clearer sense of direction. Her approach aims to make choices and next actions easier to test and refine.
Sessions are conducted in English and she practices in Texas. People who wish to start complete a short matching questionnaire and schedule their first meeting through the online intake flow.
Therapeutic techniques and how they translate to online work
Juli works with evidence-based therapeutic techniques that focus on present-day thinking and behavior. One common approach is brief problem-focused work that identifies specific behaviors to change and tests small experiments between sessions to see what helps with anxiety, impulses, or relationship patterns. This method is useful for people who want concrete steps and measurable progress.Another approach centers on processing trauma-related reactions by noticing how past experiences influence current responses. This involves talking through situations, tracking triggers, and practicing new responses to reduce distress and improve daily functioning. It can help with panic attacks, mood swings, and post-traumatic stress reactions.
Choosing the right approach is collaborative. Juli will work with each person to figure out which methods fit their goals, needs, and preferences. She explains options, tries techniques, and adjusts the plan as work progresses so the approach matches what feels most helpful.
Confirm current session options before booking because formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time so meetings can happen between work or family commitments. These practical benefits can help people maintain regular sessions while they test new directions in life.
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship issues, trauma and coping with life changes, including life purpose and midlife concerns.
How does she approach feeling stuck or directionless?
Her approach is practical and conversational, focusing on clearer thinking, communication skills, and small behavioral steps to test new directions.
How much experience does she bring?
Juli has 27 years of professional work experience helping people with a range of concerns from trauma to addiction and life transitions.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices there.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking by using the online intake flow, as formats are not specified in the biography.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.