- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness practice
About John
John Rubinov is a licensed mental health counselor, FL LMHC, with nine years of clinical experience. He works with adults facing stress, anxiety, addiction, depression, relationship and intimacy concerns, and life purpose questions. He also addresses issues like ADHD, grief, anger, career uncertainty, and compassion fatigue.
In sessions he listens and helps people identify what matters to them. He uses clear, practical methods to reduce distress and to support decision-making after big changes. Conversations focus on what is happening now and what small, realistic steps might help.
His approach draws on acceptance and commitment ideas, cognitive behavioral techniques, mindfulness, existential thinking, and a client-centered way of working. That mix makes room for values-based choices, attention to unhelpful thoughts, and skills to manage strong emotions.
John has experience supporting people through addiction, family problems, divorce and separation, and first responder issues. He also works with those wrestling with sexuality and kink topics, autism spectrum concerns, abandonment wounds, and aging-related questions. He can converse in English, Hebrew, and Russian.
Sessions use a subscription model that can be canceled at any time and cost varies by location. International clients may be accepted. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
How therapeutic approaches fit with online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that match those values. It can be useful when someone feels stuck after work, relationship, or health changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings interact and teaches practical techniques to reduce anxiety, manage mood, and change unhelpful habits. Mindfulness Therapy focuses on present-moment awareness and simple practices to reduce reactivity and improve focus.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful. Sessions are collaborative and the plan can shift as needs change, so methods are chosen based on how well they fit the person's situation.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions helpful because they can fit therapy around work, caregiving, or travel, avoid commute time, and make it easier to check in during a short break. Some approaches translate well to remote work - for example CBT homework and ACT values exercises can be practiced between sessions, and mindfulness practices can be guided in a live conversation. Ask about formats when you schedule to learn what this clinician currently offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English, Hebrew, Russian
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, addiction, depression, relationship and intimacy-related issues, and life purpose concerns among other topics.
How does he approach someone feeling stuck?
He uses a mix of acceptance and commitment techniques, CBT, mindfulness, existential ideas, and client-centered listening to help identify values and practical next steps.
How much clinical experience does he have?
He has nine years of experience as a practicing clinician in Florida.
What are his credentials and where is he based?
He is a licensed mental health counselor, FL LMHC, and his practice is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English, Hebrew, and Russian.
Can people outside the US work with him?
He accepts international clients, so people outside the US can inquire about working together.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time and total cost varies with location.
How do I begin a first session?
Start by selecting the site button for online therapy options, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.