- Stress and anxiety
- Relationship issues
- Life purpose focus
About Jennifer
Jennifer Gore is a Licensed Professional Counselor (LPC) in Texas with four years of professional experience. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. Jennifer also focuses on life purpose, attachment and abandonment concerns, body image, caregiver stress, and related mood and panic issues.
Her approach is straightforward and practical. Sessions involve talking through what feels most urgent and then trying small changes to see what helps. She uses Cognitive Behavioral Therapy to spot unhelpful thinking and behavior patterns and EMDR for suitable trauma-related processing.
Jennifer aims to adjust conversations and plans to match each person's concerns and circumstances. She helps people unpack communication problems, control issues, divorce and separation impacts, guilt and shame, and isolation. Financial stress and questions about meaning and direction in life are also common topics she addresses.
In sessions she focuses on concrete skills and steps rather than abstract ideas. That can mean practicing communication techniques, working on ways to reduce panic, or using targeted trauma processing when appropriate. Progress is reviewed regularly so plans can be changed as needed.
Jennifer works in English and practices within Texas. She does not accept international clients. If a person wants to begin, they are asked to complete the platform matching questionnaire and schedule a first session so they can discuss concerns and next steps.
Therapeutic approaches and online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and behaviors and trying concrete changes that reduce distress and improve daily functioning. It is often used for anxiety, depression, panic, and stress-related problems.EMDR, Eye Movement Desensitization and Reprocessing, is a trauma-focused method that helps some people process distressing memories and reduce their emotional intensity. It is typically used for post-traumatic stress and other trauma-related symptoms.
Choosing the right approach is part of the work together. Jennifer will discuss goals, symptoms, and preferences and then recommend which methods to try first. That decision is collaborative and can be adjusted as sessions progress.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people continue work on stress, panic, relationship skills, or trauma processing from wherever they usually spend their day, while still working with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem, and depression, plus related issues like panic, attachment, and life purpose.
How does she approach feeling stuck or directionless?
She uses practical conversation and short-term steps to test what helps, combining cognitive techniques with trauma-focused tools when needed.
How much clinical experience does she have?
Jennifer has four years of professional experience as a counselor working with the listed concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices within that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for and what about cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What steps do I take to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session to discuss needs and goals.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.