- Relationship issues
- Depression support
- Grief and loss
About Jackie
Jackie Sendejo is a Texas Licensed Professional Counselor (LPC) with three years of clinical experience. She focuses on relationship concerns, trauma and abuse, grief, self-esteem struggles, and depression. Jackie works with adults who are wondering what comes next after a major change or loss.
Jackie uses straightforward conversation to help people sort through painful feelings and confusing situations. Sessions are practical and focused on what matters now. She asks questions, reflects what she hears, and helps clients name patterns that get in the way of making different choices.
Clients often bring issues linked to attachment, abandonment, family-of-origin problems, or the stress of caregiving. Jackie also supports people dealing with addiction, domestic violence histories, eating and food-related concerns, dissociation, and the fallout from separation or divorce. She pays attention to how past relationships affect present choices.
In the room she will listen for how control, codependency, or communication problems show up in daily life. Together she and the client look for small, doable steps to reduce distress and increase clarity. Jackie helps people notice patterns and try new ways of relating and deciding.
Her approach is grounded in evidence-based therapeutic techniques and is aimed at practical change rather than quick fixes. Jackie asks about current goals and adjusts pace to what each person can manage. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How evidence-based methods translate to online work
Jackie works from evidence-based therapeutic techniques that focus on how thoughts, feelings, and behaviors connect. Cognitive methods look at unhelpful thinking patterns and build clearer, more flexible ways of interpreting situations; these approaches often help with depression and low self-esteem. Trauma-informed strategies pay attention to how past hurt affects current reactions and help people develop steadier coping skills for triggers and overwhelming emotions. Finding the right approach is part of the work. Jackie collaborates with each client to decide which techniques fit their needs, goals, and pace. She checks in about what is or isn’t helpful and adjusts tools and exercises as therapy progresses. Confirm the precise session options before booking, as formats were not specified in the biography. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. If someone prefers a quieter, less camera-focused interaction, those practical preferences can be discussed when arranging sessions. The focus remains on making therapy usable within everyday life rather than promising any particular outcome.Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She focuses on relationship issues, trauma and abuse, grief, self-esteem, and depression. She also addresses related problems like attachment, abandonment, and family-of-origin issues.
How would she describe her therapeutic style?
She uses straightforward conversation and practical steps to help clients understand patterns and try different behaviors. Sessions emphasize clear goals and manageable changes.
How much clinical experience does she have?
She has three years of professional experience working with adults on mood, relationships, and trauma-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
What are the payment or cost details?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.