- Stress and anxiety
- Relationship concerns
- Life purpose focus
About Georgina
Georgina Arhin is a Licensed Professional Counselor (LPC) practicing in the District of Columbia with 20 years of experience. She works with people who are dealing with stress, anxiety, relationship difficulties, low self-esteem, motivation problems, and depression. She also focuses on compassion fatigue and related concerns that can come from caregiving and emotionally demanding roles.
Her approach centers on clear, respectful conversation. She personalizes sessions and builds a plan with each person. Expect straightforward talk about patterns of thought and behavior, and practical steps to try between meetings.
Georgina uses several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Those tools are used to help with mood symptoms, panic, communication problems, and struggles around trust and attachment.
She helps people facing issues like body image, guilt and shame, control problems, impulsivity, infidelity, isolation, and questions about life purpose. Georgina also has experience supporting people affected by HIV and AIDS and those managing caregiver stress.
Sessions move at a practical pace. Conversations often cover how thoughts influence feelings, how relationships shape reactions, and small behavioral experiments to test changes. The aim is clearer choices and new ways to handle day-to-day pressures, explained in everyday language.
How Georgina applies therapeutic approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that align with their values. It can be useful for anxiety, low motivation, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing thoughts and behaviors that keep problems going. It is often used for depression, panic, and worry. Attachment-Based Therapy looks at how early and current relationship patterns shape reactions and trust, which can help with communication problems and relationship distress.Finding the right approach is part of the work. Georgina will collaborate with each person to decide which methods fit their needs and goals. She combines tools and explains why a particular exercise or focus might help, and she adjusts plans as progress is made.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy life, shorten check-ins when schedules demand it, or remove travel time that would otherwise block attending. Therapists often use structured worksheets, behavioral experiments to try between meetings, and focused communication practice in sessions to help carry changes into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
District of Columbia
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship difficulties, self-esteem struggles, and compassion fatigue. Additional areas include attachment issues, body image, caregiver stress, and life purpose questions.
How would she describe her therapeutic style?
She uses respectful, plain conversation and adapts a plan to each person. Techniques include practical exercises and talking through patterns of thought and behavior.
How long has she been practicing?
She has 20 years of professional experience as a counselor working with a range of mood and relationship concerns.
What are her credential and location details?
She is a Licensed Professional Counselor (LPC) licensed in the District of Columbia.
Can I work with her if I live outside the US?
She accepts international clients. Sessions are offered in English.
What session formats does she offer?
The original biography does not specify session formats. Confirm current session options before booking to know which formats are available.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.