- Stress and anxiety
- Career and coaching
- CBT and solution-focused
About Faye
Faye White is a Licensed Professional Counselor (LPC) in Alabama with 20 years of experience. She works with adults facing stress, anxiety, depression, grief, relationship strain, and career questions. She also addresses family conflict, intimacy concerns, anger, self-esteem, compassion fatigue, and ADHD-related struggles.
She earned two M.A. degrees in Counseling and a Doctorate degree in Counseling. Her approach is hands-on and practical. Sessions focus on sorting out what is happening now and setting realistic goals to change behaviors that get in the way of those goals.
Faye uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to help people consider options and make decisions. She explains choices clearly and helps clients break goals into steps they can try between sessions. Conversations tend to be detailed and goal oriented rather than abstract.
People often come to her when a life change leaves them unsure what to do next. She helps people look at their options, weigh pros and cons, and pick actions they want to follow through on. The focus is on small, practical changes that fit the person's day-to-day life.
Faye practices in Alabama and conducts sessions in English. Her work covers a wide range of concerns including aging and geriatric issues, blended family tensions, caregiver stress, divorce and separation, forgiveness, guilt and shame, and hoarding related problems. To begin, readers are asked to confirm current session options before scheduling.
Therapeutic approaches and online sessions
Faye often draws on Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT focuses on identifying unhelpful thinking and behavior patterns and testing small changes to see what works. It is commonly used for anxiety, depression, and stress-related problems. Client-Centered Therapy centers conversations on the persons priorities and perspectives, helping them clarify values and make decisions that feel right.She also uses Solution-Focused Therapy to set concrete, short-term goals and try steps that move someone toward those goals. Across approaches, she treats selecting methods as a collaborative process. The therapist and client discuss goals, preferences, and what feels practical, then decide which approach or mix of approaches to use together.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a weekday or evening routine, avoid travel time, or use a shorter check-in when schedules are tight. Some formats also reduce bandwidth needs or let someone choose not to use video. These practical considerations are discussed when arranging sessions so the plan fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, relationship and family issues, career questions, and life changes. The profile also lists topics such as aging, caregiver stress, divorce, and hoarding.
How would she approach feeling stuck or directionless?
Her style is practical and goal focused. She helps people sort out what is going on, list options, and set realistic steps to try.
What is her background and experience?
She has 20 years of experience and holds two M.A. degrees and a Doctorate degree in Counseling. She has worked with a wide range of adult concerns.
Which credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) with the Alabama Board of Examiners in Counseling and practices in Alabama.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.