- Stress and anxiety
- CBT and mindfulness
- English and Spanish
About Ennyluz
Ennyluz Espinoza Marin is a Florida licensed mental health counselor (LMHC) with eight years of experience. She works with adults facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. She also focuses on issues such as abandonment, caregiver stress, blended family concerns, and immigration-related worries. Sessions are offered in English and Spanish.
Ennyluz aims to help people clarify what matters after big life changes. She listens for the practical impacts of a problem and helps clients name small, manageable steps. Conversations often include ways to improve communication and reduce overwhelming thoughts. She uses straightforward techniques rather than jargon.
Her work draws on client-centered therapy, which keeps the conversation focused on the client’s experience and priorities. Cognitive behavioral therapy (CBT) is used to spot and shift unhelpful thought patterns that feed anxiety or low mood. Mindfulness practices are introduced to build notice-and-respond skills during stressful moments.
When relationship strains appear, she may use elements of the Gottman Method to address communication problems and patterns that repeat. Motivational interviewing is sometimes part of the work when clients want help setting realistic goals or making changes but feel stuck.
Ennyluz describes the practical side of therapy clearly: identify what is most pressing, try small changes, and review what helps. Her approach is collaborative and goal-focused, aimed at helping people find steadier footing after transitions. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Client-centered therapy focuses on the client’s concerns and priorities. Online sessions using this approach mean conversations stay guided by what matters most to the person, whether that is work stress, grief, or relationship strain.Cognitive behavioral therapy (CBT) is about identifying unhelpful thoughts and testing small behavioral changes. In remote sessions this can include simple at-home exercises, thought records, and short between-session tasks to practice new skills.
Mindfulness therapy teaches noticing thoughts and bodily reactions without getting swept away. Online meetings can introduce brief mindfulness practices and coach how to use them during stressful moments in daily life.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and practical constraints and then help decide which methods to try first. This is a collaborative process and methods may be adjusted as the work progresses.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a weekday or evening, reduce travel time, and allow shorter check-ins when schedules are tight. These practical benefits help people maintain regular contact with a licensed professional while balancing daily responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She supports adults with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems, and depression. Additional focuses include abandonment, caregiver stress, body image, and immigration issues.
How does she approach feeling stuck or directionless?
Her style is collaborative and practical. She helps clients name pressing problems, try small changes, and track what works over time.
What is her experience background?
She has eight years of clinical experience working with adults on mood, relationship, and trauma-related concerns.
What credentials does she hold and where is she based?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and practices in Florida.
Can sessions be held in Spanish?
Yes, sessions are offered in both English and Spanish.
Does she work with international clients?
No, she does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact pricing will depend on the chosen plan and location.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.