- Stress and anxiety
- Relationship issues
- Life purpose questions
About Dare
Dare Owoloja is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 20 years of experience. He works with adults facing stress, anxiety, relationship strain, family conflict, low self-esteem, and depression. He also has experience addressing issues such as attachment problems, communication struggles, control issues, separation and divorce, guilt and shame, loneliness, and questions about life purpose.
In sessions he encourages clear conversation about what is most troubling. He listens to the concerns people bring and helps them sort priorities. Conversations focus on what is happening now, what patterns keep repeating, and what small steps might change day-to-day life.
He aims to make the meeting direct and practical. That often means looking at how relationships and communication shape stress and mood. Work may include practicing different ways of talking, noticing unhelpful patterns, and testing new behaviors between sessions.
Over two decades of work have included supporting people through panic, mood shifts, and post-traumatic stress. He also helps those coping with social anxiety and shame to identify manageable goals and skills they can use right away.
Deciding to seek counseling can feel uncertain. He invites straightforward conversation about what someone hopes to get from therapy and what success would look like for them. To begin, people are asked to complete a short matching questionnaire and then schedule a first session.
Therapeutic approaches and how online sessions work
Dare uses evidence-based therapeutic techniques that focus on thoughts, behaviors, and relationships. Cognitive-style work involves identifying unhelpful thinking patterns and testing different ways of thinking to reduce anxiety and depressive mood. Relationship-focused approaches concentrate on communication habits and attachment patterns to improve how people relate and reduce conflict.Choosing an approach is collaborative. He will talk with the client about goals, try methods that fit those goals, and adjust as needed based on what helps. The process is practical and goal-oriented, rather than promising a specific outcome.
The biography does not list which remote formats are offered, so confirm current online options before booking. In general, remote sessions can make it easier to fit counseling into a busy life by reducing travel and allowing shorter check-ins when helpful. Phone sessions can be useful when video is difficult, and video sessions allow face-to-face conversation and nonverbal cues. Discuss preferred session rhythms and formats with the therapist when you schedule the first meeting to find what fits your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship and family conflict, low self-esteem, and depression, plus related issues such as attachment, communication problems, and life purpose.
How does he approach someone who feels stuck?
He focuses on clear conversation about current patterns and small, testable steps. Sessions often include practicing new ways of communicating and setting practical goals.
How long has he been working in this field?
He has 20 years of professional experience supporting people with mood, anxiety, relationship, and stress-related concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Are sessions offered in other languages or internationally?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.