- Stress and anxiety
- Life changes
- Relationship issues
About Danielle
Dr. Danielle Tsamouris is a Texas Licensed Professional Counselor (LPC) with 25 years of clinical experience. She works with adults feeling stuck after big life changes, and with people facing stress, anxiety, depression, and questions about life purpose.
She helps individuals who are managing relationship strain, parenting pressures, work transitions, or shifts in identity. Sessions also address sleep problems, anger, addictions, and issues around intimacy and grief. Her practice includes support for LGBT concerns and caregiver or first responder stress.
Dr. Tsamouris draws from practical, evidence-based approaches. She uses Cognitive Behavioral Therapy to spot unhelpful thinking and build concrete coping skills. Dialectical Behavior Therapy techniques are used when emotion regulation and distress tolerance are needed.
Attachment-Based Therapy and Acceptance and Commitment Therapy inform how she looks at relationships and values-driven choices. Client-Centered Therapy shapes the direct way she listens and responds, letting the person lead the pace and focus in session.
In meetings she aims to help people name the problem, try small changes, and notice what helps. Conversations tend to be straightforward and focused on next steps. People who want to work on career decisions, parenting stresses, or clarifying what matters after a major change often find this practical approach useful.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, concrete steps toward them. It is often used when someone wants to make a direction change or feels stuck despite wanting something different. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or depressive symptoms. It is useful for practical symptom relief and building everyday coping skills.Choosing an approach is part of the work together. The therapist will listen to what matters, try a few methods, and adjust based on what fits the client's goals and preferences. That collaborative process helps decide whether ACT, CBT, DBT techniques, or attachment-focused work will be most helpful.
The biographical record does not list specific session formats, so confirm current online options before booking. Many people find online sessions make it easier to fit therapy into a busy life, for example by shortening travel time, allowing quieter surroundings, or fitting a session into a lunch break. Talk with the therapist when scheduling about how to structure appointments so they work with your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem, grief, addictions, sleep problems, and life changes among other concerns listed in her specialties.
How does she approach feeling stuck or directionless?
She uses practical methods like CBT to change unhelpful thoughts and ACT to clarify values and next steps. Sessions focus on concrete actions and skills to test between meetings.
How much clinical experience does she have?
She has 25 years of experience working with adults on a wide range of emotional and life transition issues.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas, listed as TX LPC in her credential details.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats. Please check the provider listing for up-to-date format details.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.