- Stress and anxiety
- Relationship problems
- Depression support
About Daniel
Daniel Hill is a counsellor registered with the BACP in the United Kingdom and has three years of professional experience. He works with adults who are feeling stuck after changes at work, in relationships, or with health. His main concerns include stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and depression. He also helps people facing specific challenges such as abandonment, attachment issues, codependency and communication problems.
In sessions he focuses on practical conversation and steady steps rather than jargon. He listens to how problems show up in day-to-day life and helps people name the patterns that keep them stuck. That can mean looking at how past experiences shape present reactions, or building clearer ways to communicate when relationships feel difficult.
He describes his work as collaborative. He and the client agree small, manageable goals and then review progress together. Expect sessions that mix talking, reflection and straightforward strategies to try between meetings.
Daniel also supports people dealing with issues linked to parenting roles, fertility, divorce and separation, and feelings of guilt or shame. He works with people who identify with autism or who have struggled with dependent or antisocial personality features, focusing on practical steps to reduce distress.
Sessions are offered in English and Daniel accepts international clients. If you are unsure whether his approach fits your situation, you can complete the short matching questionnaire and schedule a first session to see how you both work together.
Approaches used and how online work is organised
Daniel draws on evidence-based therapeutic techniques that help people understand current patterns and try concrete changes. Cognitive approaches focus on noticing unhelpful thoughts and testing different responses; these are useful for anxiety, low mood and stress. Attachment-focused work looks at how early relationships shape present connections and can help with relationship problems, trust and communication.Finding the right approach is part of the work. The therapist will review your concerns, goals and preferences and suggest methods to try. That decision is collaborative and may change as progress is reviewed over time.
Session formats are not specified in the supplied biography, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Many people find it helpful to schedule sessions around work or family commitments and to use the format that best matches their daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with related to feeling stuck?
He works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and depression. Additional areas include attachment, abandonment and communication problems.
How would he approach someone who feels directionless after a life change?
He uses conversational, goal-focused work that identifies unhelpful patterns and sets manageable steps. Sessions combine reflection with practical strategies to try between meetings.
How much experience does he have?
He has three years of professional counselling experience working in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the BACP and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients. Confirm any time zone or scheduling details before booking.
How are sessions arranged and how much do they cost?
Cost varies by location and sessions use a subscription that can be cancelled at any time. Check the subscription terms for pricing details that apply to your area.
What do I do to begin a series of sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.