- Stress and anxiety
- Acceptance and commitment
- Attachment focus
About Daniel
Daniel Bevan is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS). He has three years' experience and works with adults on issues such as stress, anxiety, addictions, relationship difficulties, trauma, low self-esteem and questions about life purpose.
He offers straightforward, goal-focused support for people who feel stuck after a change in work, a break-up, illness or other life shift. Sessions look at what matters now and what practical steps can help people feel less overwhelmed. He describes his work as concentrating on self-determination and reducing the hold of old fears and insecurities.
Daniel draws on a mix of approaches including cognitive behavioural ideas, acceptance and commitment perspectives, and attachment-informed work. He uses client-centred principles to keep the conversation grounded in the person's own values and aims. That means practical talks about relationships, work, sleep, coping strategies and boundaries rather than abstract theory.
People can expect a focus on forward movement and concrete options. He frames sessions around what a person wants to change and what they can try between appointments. He also brings experience of working with identity concerns, LGBT issues, grief, parenting strains and workplace stress.
Sessions are offered in English and French. Daniel works with international clients and uses a subscription model for payment which can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and then schedule a first session.
How Daniel uses different approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and then choose actions that match their values. It can help when someone is unsure what matters after a life change. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical experiments, which can reduce anxiety, panic and low mood. Attachment-Based Therapy looks at patterns formed in close relationships and how they affect current trust and intimacy issues, useful for relationship and abandonment concerns.Finding the right approach is part of the work. Daniel will discuss different ways of working and agree a plan that reflects the person's goals and preferences. That collaborative decision can change as therapy progresses if a different focus seems more useful.
The original biography does not specify which online session formats are offered, so check the current options before booking. Online work can make it easier to fit sessions around work, reduce travel time and allow shorter check-ins when needed. It also makes it possible to work with people outside the therapist's immediate area, including international clients, while keeping the practical aim of addressing daily life issues and decisions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, relationship problems, trauma, low self-esteem and life purpose questions among other issues.
How does he approach feeling stuck?
He uses a goal-focused, forward-looking style that combines cognitive behavioural ideas, acceptance and commitment thinking and attachment-informed work to identify practical steps.
What is his professional background?
He has three years of experience and holds a degree from Oxford University plus a counselling diploma.
Which professional registrations does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS) and is based in the United Kingdom.
Can I work with him if I don't speak English?
Sessions are offered in English and French.
What formats are his sessions offered in?
The original profile does not list specific session formats; please confirm the current session options before booking.
How does payment work?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.