- Stress and anxiety
- Addictions support
- Life purpose focus
About Crystal
Crystal Rayne Fulton is a Licensed Professional Counselor (LPC) in Texas with six years of experience. She works with adults dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Rayne also focuses on life purpose and related issues such as abandonment, attachment struggles, codependency, and feelings of emptiness.
She offers straightforward, practical support. Sessions often include talking through what feels stuck, learning skills to manage strong emotions, and making small steps toward clearer priorities. Rayne uses familiar therapeutic tools to help people notice patterns and try new ways of responding.
Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy, and mindfulness practices. That mix lets her work on thoughts, behaviors, motivation, and present-moment awareness in plain language. She sometimes draws on practices from coaching and yoga to introduce breathing and body-based awareness when clients want them.
Rayne’s background includes a Bachelor of Arts in Psychology from the University of North Texas and a Master of Science in Addiction Counseling from Texas Tech University Health Sciences Center. She holds the LPC credential in Texas and brings personal experience with recovery that informs her practical focus on coping skills and relapse prevention.
People who come to her often want to reduce anxiety, address substance use, repair self-worth, or figure out what matters after a major life change. She helps people break down big problems into manageable steps and track small changes that feel useful over time.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions consistent with those values. Online sessions using ACT often focus on noticing thoughts and choosing actions that fit a person’s priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns. In remote sessions CBT commonly uses exercises, thought records, and behavior experiments you can try between meetings.Finding the right approach is part of the work together. The therapist will review your goals, preferences, and what has or hasn’t helped before. Together you will try methods that fit your needs and adjust the plan based on what feels most useful.
Confirm the specific session formats before you book because the biography does not list them here. Online options can make it easier to fit appointments into a busy week, require less travel, and allow for shorter check-ins when needed. Video sessions work well for interactive exercises and noticing body-based cues, while phone sessions use less bandwidth and can be a simpler check-in. Ask about the available formats when you complete the matching questionnaire so you can pick what fits your schedule and technology.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Additional areas include attachment issues, codependency, and life purpose questions.
How does she approach feeling stuck or directionless?
She combines ACT, CBT, client-centered therapy, motivational interviewing, and mindfulness to help people notice patterns and try practical changes. Sessions focus on skills, values, and small experiments to test new ways forward.
What experience does she bring to this work?
She has six years of clinical experience and personal experience in recovery that informs her work with addictions and relapse prevention. Her background includes graduate training in addiction counseling.
What are her credentials and where is she based?
She holds the LPC credential and practices in Texas. Her education includes a BA in Psychology and an MS in Addiction Counseling.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English and are intended for people able to work with a Texas-based LPC.
What session formats does she offer?
Please confirm current session options before booking, as formats are not specified here. Ask about the ways she meets with clients when you complete the matching steps.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the subscription details for pricing that applies to your area.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.