- Solution-focused work
- Cognitive behavioral tools
- Narrative reframing
About Codi
Codi Kyle is a Tennessee licensed marriage and family therapist (LMFT) with 15 years of clinical experience. She helps people facing stress, anxiety, addictions, low self-esteem, career changes, and coping with major life transitions. Codi draws on her background in both clinical settings and prior corporate human resources work to support practical problem solving around everyday strains.
She trained at Trevecca Nazarene University, earning a master’s degree in Marriage and Family Therapy in 2009. Before that she worked in corporate HR, and she has worked in outpatient, substance abuse, and inpatient mental health settings. Those varied roles shaped a focus on concrete goals and measurable progress in therapy.
Codi uses client-centered methods alongside solution-focused and cognitive behavioral tools. That means sessions often begin by identifying small, achievable changes and testing what works. She also incorporates narrative techniques to help people reframe their life stories and see different possibilities for action.
In practical terms she supports people dealing with attachment and abandonment concerns, body image and caregiver stress, chronic illness or pain, communication and control issues, divorce and separation, forgiveness, guilt and shame, impulsivity, isolation, midlife reassessment, money worries, and questions about life purpose.
Her style emphasizes collaboration and short-term, goal-oriented plans that fit into everyday life. People who want focused, action-based work to move past feeling stuck often find this approach useful. To begin, clients follow the site's matching steps and schedule an initial session.
How her approaches translate to online work
Cognitive Behavioral Therapy (CBT) focuses on identifying specific thoughts and behaviors that keep problems going, then testing new ways of thinking and acting. It is useful for anxiety, stress, and some patterns linked to addictions. Client-Centered Therapy emphasizes listening and prioritizing the person’s own goals. This approach supports finding personal priorities and deciding what matters most for change.Deciding which approach fits best is part of the work together. The therapist will review goals and preferences with the client and suggest whether a CBT focus, solution-focused steps, or narrative reframing is most useful. This is a collaborative decision that can shift as progress is made.
The biography does not list specific session formats, so confirm available online options before booking. One practical benefit of online sessions is fitting therapy into a busy life - sessions can be scheduled around work or caregiving. Online sessions can also allow shorter check-ins or let someone avoid travel time. Many licensed professionals find that structured, goal-oriented methods adapt well to remote work while keeping a focus on measurable change.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
Which concerns does she help with?
Codi works with stress, anxiety, addictions, low self-esteem, career questions, and coping with life changes. She also addresses abandonment, attachment, body image, caregiver stress, chronic illness and many related issues.
How does she approach feeling stuck?
She uses a client-centered and solution-focused style that starts with small, practical steps. Cognitive behavioral and narrative techniques are used to test changes and reframe unhelpful stories.
What experience does she bring?
She has 15 years of experience in outpatient, substance abuse, and inpatient mental health settings. Her earlier work in corporate human resources also informs practical problem solving.
What are her credentials and where is she based?
She holds a master’s in Marriage and Family Therapy and is a Tennessee LMFT. Her practice is located in Tennessee.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking through the site.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the signup process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.