- DBT and CBT skills
- Motivational interviewing
- Gottman methods
About Christopher
Christopher Lawitzke is an LMSW (Licensed Master Social Worker) practicing in Michigan with three years as a licensed clinician and more than a decade in human services. He works with adults facing stress, anxiety, addiction, relationship strain, grief, and life purpose questions. He also supports people dealing with trauma, depression, bipolar concerns, ADHD, and challenges tied to caregiving or first responder work.
His approach blends practical skills with conversational therapy. He uses Dialectical Behavior Therapy (DBT) and cognitive behavioral techniques to teach coping tools and shift rigid thinking. Motivational interviewing and Gottman methods appear in sessions when relationship or change-focused work is needed.
Sessions focus on concrete steps: building boundaries, learning emotional regulation strategies, and processing difficult experiences so daily life becomes easier to manage. He emphasizes prioritizing what matters most and using session time efficiently. Humor and a relaxed manner are part of how he connects, aiming to reduce stiffness in conversation and make next steps clearer.
Christopher often helps people who feel stuck after work changes, relationship shifts, or health events. He talks through immediate practical options and longer term goals. He supports clients in recognizing patterns and practicing new ways of responding rather than relying only on insight.
Background includes many years in human services before clinical licensure in 2019. That history informs his focus on life transitions and on developing realistic support strategies that fit everyday routines.
How therapeutic approaches translate to online work
Christopher uses a mix of evidence-based techniques in session. Cognitive behavioral methods focus on identifying unhelpful thoughts and trying small behavioral experiments to test new responses; this can help with anxiety, depression, and rigid thinking. Dialectical Behavior Therapy teaches concrete skills for emotion regulation and distress tolerance, useful for overwhelming feelings and improving daily coping.Choosing the right approach is a collaborative process. Christopher will discuss goals and preferences, try methods in session, and adjust based on what helps the client make steady progress. He aims to combine skills practice with conversations about next steps so the work feels practical and relevant.
Session formats are not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a workday, reduce travel time, and allow for shorter check-ins when that suits the client's schedule. It can also let people use video when they prefer face-to-face contact, or choose audio for lower bandwidth and a simpler setup. Discuss format preferences when scheduling to find a good match.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addiction, relationship issues, grief, trauma, depression, bipolar symptoms, ADHD, and life purpose questions.
How does he approach someone who feels stuck?
He focuses on practical steps like coping strategies, boundary building, and changing rigid thought patterns using DBT and cognitive behavioral techniques.
What is his professional background?
He has worked in human services since 2009 and has been a licensed clinical social worker since 2019, with three years as an LMSW.
Where does he practice and what credential does he hold?
He practices in Michigan and holds the credential MI LMSW (Licensed Master Social Worker in Michigan).
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a session with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.