- CBT methods
- Stress and anxiety
- Grief and loss
About Cecelia
Cecelia Salamone is a Licensed Professional Counselor (LPC) in Michigan with 25 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, and problems in relationships. Her practice also addresses self-esteem, intimacy-related issues, parenting concerns, and life changes such as career shifts or loss.
She uses practical, evidence-based methods to help people notice unhelpful thinking and try new behaviors. Cognitive Behavioral Therapy (CBT) is a core part of her approach. Cecelia helps clients break large problems into small, manageable steps and tests changes in everyday life.
Clients may bring issues like caregiving stress, chronic illness, blended family concerns, or struggles after divorce. She also works with people facing aging and geriatric challenges, cancer-related stress, codependency, and communication problems. The focus is on clear goals, skills practice, and measurable progress over time.
Cecelia pays attention to relationship dynamics and to how emotions affect daily decisions. Sessions involve talking through recent events, identifying thought patterns, and trying new ways to respond. She helps people develop strategies for managing anger, commitment issues, guilt, and shame.
She practices in Michigan and conducts sessions in English. To begin, prospective clients are asked to use the site matching process, complete a short questionnaire, and schedule a first session.
How CBT translates to online sessions
CBT focuses on the link between thoughts, feelings, and actions. It helps people notice patterns of thinking that increase anxiety or depression and then try short experiments to change them. This approach is useful for anxiety, depression, stress, and relationship concerns.Cognitive Behavioral Therapy also emphasizes concrete skills. That includes learning coping strategies, communication techniques, and behavioral tasks that can be practiced between meetings. These tools are aimed at everyday life problems such as worry, low mood, or difficulty managing anger.
Choosing the right approach is part of the work together. The therapist will discuss goals, current struggles, and preferences, then recommend ways of working that fit the client's needs. This is a collaborative process and may include adjusting methods as progress is made.
Session formats are not listed here, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They can also be useful for people juggling caregiving, work, or health challenges, because sessions can be scheduled around daily demands rather than requiring a long commute.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address related to life direction?
She works with stress, career questions, coping with life changes, and issues around purpose and direction after a transition.
How does she approach someone who feels stuck?
Her work uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors in daily life. Sessions focus on practical steps and skills practice.
How much clinical experience does she have?
She has 25 years of experience practicing in Michigan.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Michigan.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.