- Stress and anxiety
- Grief and loss
- Life purpose
About Carol
Carol Dickey is a Licensed Professional Counselor (LPC) in Texas with 25 years of professional experience. She also has a background as a registered nurse and years of behavioral health work. She focuses on concerns such as stress, anxiety, grief, self-esteem, depression, coping with life changes, addictions, relationship and family stress, trauma and abuse, sleep problems, anger, career questions, and bipolar concerns.
She has extensive experience with older adults and geriatric care, and understands the physical and emotional challenges that can come with aging. That experience has included mental health, chemical dependency, domestic violence, and caregiving settings. She often supports people facing grief, loss, chronic illness, or the practical strains of caregiving.
A large part of her work has involved supporting women who want to set goals, learn new coping tools, and address barriers to self-respect and self-regard. She integrates faith-informed Christian principles at times to encourage reflection, renewal, and personal growth when clients prefer that approach.
Her clinical style emphasizes collaborative conversations. Clients talk through problems, identify strengths, and practice new skills. She draws on methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, mindfulness, and psychodynamic ideas to guide those conversations.
Because she is both an LPC and an RN, she brings attention to how health and emotions interact. People who need help managing chronic pain, illness, hospice or end-of-life concerns, or the stresses of aging may find that combined perspective helpful. For those unsure about next steps, she focuses on practical coping and goal-setting.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small, consistent actions toward what matters despite discomfort.Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thinking and testing alternative thoughts and behaviors. It tends to suit problems like anxiety, panic, obsessions, and low mood where practical skill practice can reduce symptoms.
She treats online work as a collaborative process. The therapist and client review goals and try approaches that fit the person's needs and preferences. Together they decide whether to focus more on skills practice, values-based actions, mindfulness, or older-life concerns such as caregiving and chronic illness.
The biography does not specify which session formats are offered, so confirm current options before booking. Online appointments can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins during a work break. Phone sessions can use less bandwidth and brief video sessions can focus on skill practice and planning. Licensed professionals adapt session length and focus to match everyday life and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, self-esteem, life changes, addictions, relationship and family concerns, trauma, sleep problems, anger, career questions, and bipolar issues.
How does she approach feeling stuck or directionless?
She uses collaborative conversations that identify strengths and practice concrete skills. Therapies such as ACT, CBT, mindfulness, and psychodynamic ideas inform the work depending on the person.
How much experience does she have?
She has 25 years of professional work experience, including behavioral health and geriatric care.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are used?
The original profile does not list specific session formats. Confirm current session options before booking to know whether remote or in-person visits are available.
How does pricing work?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.