- Stress and anxiety
- Trauma and abuse
- Parenting concerns
About Beth
Beth Goodman is a licensed clinical social worker (LCSW) with ten years of practice in New York. She focuses on stress, anxiety, trauma and abuse, parenting concerns, anger, and self-esteem struggles. She also helps people facing abandonment, attachment issues, body image worries, caregiver strain, chronic illness or pain, codependency, and relationship conflicts.
Her work centers on evidence-based therapeutic techniques that aim to address both current difficulties and their roots. Sessions move at a practical pace, with space to name what’s most pressing and to set clear, manageable goals. She talks through patterns of thought and behavior and practices ways to change them in everyday life.
Beth pays attention to communication habits, boundaries, and how past hurts affect present choices. She addresses guilt, shame, impulsivity, and isolation with direct questions and guided reflection. She supports people dealing with divorce or separation and those trying to rebuild self-esteem after loss or conflict.
Clients can expect focused conversations about what’s happening now and simple skills to try between meetings. Beth explains tools clearly and checks in about what is and isn’t working. She uses her clinical judgment to shape each session around the person in front of her.
To begin, readers are invited to follow the site’s matching steps to schedule a first meeting. The process includes a short questionnaire and a way to pick an initial appointment through the platform.
How evidence-based techniques guide online sessions
Evidence-based approaches are central to her work and are explained in clear, practical terms. Cognitive-behavioral methods focus on identifying unhelpful thoughts and testing new behaviors; they are often used for anxiety, stress, and low self-esteem. Trauma-focused work helps people process past hurt and reduce its hold on current relationships and daily life.Finding the right approach is part of the therapeutic process. Beth works collaboratively to decide which methods fit a person’s needs, goals, and preferences. She reviews what has helped before and adjusts techniques based on what the client reports between sessions.
Session logistics should be confirmed before booking because formats are not specified in the biography. The platform’s intake steps let you complete a short questionnaire and schedule a first meeting. Online sessions can make it easier to fit therapy into a busy day by removing travel time and offering appointments from different locations, and some formats may be better for shorter check-ins or for people who prefer not to use video. Verify the exact session options offered when you sign up so you can pick what works with your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, parenting issues, anger, and self-esteem concerns, plus related areas like attachment and caregiver stress.
How would she describe her therapeutic style?
She uses evidence-based approaches and a collaborative, practical style that focuses on goals and skills you can use between sessions.
How much clinical experience does she have?
She has ten years of professional experience as a clinician working with people on a range of concerns.
What are her credentials and where is she based?
She is a licensed clinical social worker (LCSW) licensed in New York and practices from that location.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.