- Self esteem
- Career planning
- Mindfulness
About Anna
Anna Victoria Baillio Bordelon is a Licensed Clinical Social Worker (LCSW) in Texas with 37 years of experience. She works with adults on issues such as self-esteem, relationships, parenting, career questions, grief, stress, anxiety, trauma and midlife concerns. She also notes life purpose among her areas of focus.
She centers sessions on helping people increase self-knowledge and self-understanding. Conversations are practical and grounded. She uses collaboration to clarify values, goals, and next steps rather than handing down a fixed plan.
Her work draws on client-centered methods and cognitive behavioral ideas to address thoughts and behaviors that get in the way. Mindfulness practices and solution-focused techniques are used when a short-term focus on specific changes is helpful. Jungian ideas inform deeper exploration of personal meaning for those who want it.
Clients can expect a mix of conversational listening, guided reflection, and actionable exercises to try between sessions. She describes helping people develop communication skills, plan career steps, and manage parenting and family stress. She also supports those coping with grief, compassion fatigue, isolation, and issues around intimacy.
She says fit matters and will discuss how to work together during an initial contact. Sessions can be scheduled at times that may include evenings and weekends. The biography indicates she is willing to use phone, text messaging, or video, and recommends confirming current session options before booking.
Approaches used and how online work can fit
Client-centered therapy focuses on the person's own goals and perspectives. The therapist listens closely and reflects what she hears to help people clarify values and choices; this is useful when you are unsure what matters next.Cognitive Behavioral Therapy (CBT) attends to patterns of thought and behavior that keep problems going. It uses clear exercises and experiments to test new ways of thinking and acting, which can help with anxiety, depression, and coping with life changes.
Finding the right approach is part of the process. She will collaborate with each person to decide which mix of methods fits best based on goals, needs, and preferences. That choice can shift as work proceeds and new priorities emerge.
The biography indicates she has used phone, text messaging, and video for sessions; please confirm which formats are currently offered before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when schedules are tight. Therapists can adapt exercises, mindfulness practices, and CBT worksheets for a remote session so therapeutic work continues between visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on relationship strain, parenting challenges, grief, stress, anxiety, trauma, career questions, and life purpose concerns.
How would she approach feeling stuck or directionless?
She uses collaborative, client-centered conversation combined with practical techniques from CBT and solution-focused work to clarify values and identify small steps forward.
How much experience does she bring?
She has 37 years of experience as a wellness professional and clinician working with adults on self-understanding and life transitions.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in Texas and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can I do sessions by phone or video?
Her biography states she is happy to use phone, text messaging, or video according to needs, but it is best to confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.