- CBT techniques
- DBT skills
- Motivational interviewing
About Angelica
Angelica Washington is an LPCC and LMHC licensed in Florida with four years of clinical experience. She works with people facing stress, anxiety, LGBT-related concerns, self-esteem struggles, bipolar disorder, trauma and abuse, and major life changes.
She focuses on straightforward conversations about what is happening now and what patterns keep getting in the way. Sessions center on practical skills and clearer thinking. Angelica uses approaches that help people manage strong emotions and increase day-to-day functioning.
Clients can expect a mix of short-term problem-solving and skills practice alongside deeper discussion when needed. Techniques may include cognitive-behavioral tools to change unhelpful thoughts, and dialectical skills to tolerate distress and improve emotional regulation. Motivational interviewing and solution-focused methods are used to set achievable steps forward.
Angelica also addresses related concerns such as abandonment, attachment issues, body image, codependency, communication problems, chronic pain or illness, dissociation, and relationship endings. She works directly on the concrete problems people bring, like managing mood swings, rebuilding trust after trauma, or finding steady coping strategies.
In sessions she aims to be respectful and sensitive. New clients start by completing a short matching questionnaire and then scheduling a first appointment. Payment varies by location and uses a subscription model that can be canceled at any time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting to help people clarify what matters to them. It supports people who feel unsure about next steps by centering their goals and priorities rather than imposing a set plan.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test them with new behaviors. It is practical for anxiety, low self-esteem, bipolar mood patterning, and stress management. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and clearer communication, useful when emotions feel overwhelming.
Finding the right mix of these approaches is treated as a collaborative process. The therapist will work with each person to choose which methods fit their goals and preferences, adjusting strategies as sessions progress.
The original biography does not list specific online session formats. Please confirm which formats are offered before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, allow for shorter check-ins when needed, or avoid being on camera if that feels better. Licensed professionals often adapt worksheets, skills practice, and behavioral experiments to work in a virtual setting, helping people apply tools between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Ohio
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, LGBT concerns, self-esteem, bipolar disorder, trauma and coping with life changes. Additional areas include attachment issues, body image, codependency, and relationship separation.
How does she approach someone feeling stuck?
She uses practical methods like cognitive-behavioral techniques and dialectical behavior skills to address patterns that create feeling stuck. Sessions mix problem-solving with skills practice.
What is her clinical experience?
She has four years of professional experience working with the listed concerns while licensed in Florida. That experience informs her use of several evidence-based approaches.
What are her credentials and where is she based?
Angelica holds LPCC and LMHC credentials and practices in Florida. The LPCC and LMHC designations are used as provided.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking by using the matching and scheduling steps.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.