- Existential approach
- Attachment work
- Eating issues support
About Andreia
Andreia Jennings is a psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) and has practised for 14 years. She works with people facing stress, anxiety, depression, trauma and abuse, eating-related issues, relationship concerns and questions about life purpose.
She trained originally in medicine and philosophy, then moved into psychotherapy. That background shapes her way of asking direct questions about meaning and values. She describes existential work as practical - it helps people pay attention to what matters and make clearer choices about how to live.
Her approach blends existential thinking with attachment-based ideas and trauma-focused methods. She draws on client-centred principles to keep sessions grounded in each person’s experience. Motivational interviewing and narrative influences also appear when people need help shifting habits or rewriting difficult self-stories.
Andreia has worked with eating disorders since 2015 and has experience supporting mood disorders, bipolar presentations, postpartum depression and post-traumatic stress. She also helps with issues such as abandonment, attachment wounds, commitment and communication problems, dissociation, and intimacy-related concerns.
Sessions aim to notice ruptures in how people relate to themselves and others, and to restore more workable patterns of connection and agency. She speaks English and Romanian and accepts international clients. To begin, prospective clients use the site’s matching process and schedule an initial session.
How her approaches translate to online work
Andreia uses existential therapy to help people clarify what matters to them and to face life questions directly. This approach focuses on values, responsibility and making clearer choices when people feel stuck or facing big changes.She also integrates attachment-based therapy, which looks at patterns in how people relate to others and to themselves. That work can help with relationship difficulties, intimacy problems and feelings that stem from early ruptures. Trauma-focused therapy is used when past harm continues to shape mood, dissociation or post-traumatic stress, and it aims to reduce the ways those memories disrupt daily life.
Finding the right way of working is a collaborative part of therapy. She will help clients choose which approaches to emphasise based on their goals, history and preferences, and may draw on motivational interviewing or narrative techniques when shifting behaviour or stories is helpful.
Confirm the specific session formats offered before booking, as the profile does not list formats here. Online sessions can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and remove travel time so therapy can slot into work or family schedules. When a quieter setting or less screen time is helpful, practical adjustments can be discussed to suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, eating-related issues, addictions, relationship and intimacy concerns, grief, life purpose questions and related areas such as abandonment and attachment problems.
How does she approach someone who feels stuck or directionless?
Her work uses existential questioning alongside attachment and trauma-focused ideas to help people notice what matters and how past ruptures affect current choices.
What is her professional background and experience?
She has practised as a psychotherapist for 14 years and brings a background in medicine and philosophy to her clinical work.
What credentials and location does she hold?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Romanian.
Can people outside the UK work with her?
She accepts international clients, so people outside the UK can use the matching and scheduling process to connect.
How are sessions charged and what does cost depend on?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I start if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.