- Stress and anxiety
- Life changes
- Motivational interviewing
About Alicia
Alicia Herman is an LCSW (Licensed Clinical Social Worker) practicing in Indiana with nine years of clinical experience. She works with adults coping with stress, anxiety, addictions, depression, grief, and life changes. She also helps people who are exploring intimacy and self-esteem concerns, career questions, and issues related to sexual orientation.
Alicia focuses on practical work in sessions. She talks with clients about current struggles and what they want to change. Together they identify strengths and concrete goals that fit everyday life. She uses techniques from several approaches and adapts them to what the person says is most important.
People come to her when they face trauma, post-traumatic stress, or substance use challenges. She also supports those dealing with caregiver strain, aging and geriatric concerns, isolation and loneliness, money and financial stress, and attachment or commitment questions. Life purpose and career direction are named areas she assists with when clients want that focus.
Her methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, psychodynamic work, and Solution-Focused Therapy. Sessions mix short-term problem solving with chances to look at patterns that keep problems repeating. That combination aims to create immediate coping skills while also addressing deeper issues.
Alicia practices in English and works with adults in Indiana. She asks new clients to complete a brief questionnaire and schedule a first session to begin discussing goals and options.
How Alicia uses evidence-based approaches online
Alicia draws on Cognitive Behavioral Therapy to help people recognize and change unhelpful thought and behavior patterns. CBT is useful for anxiety, depression, and practical problem solving about work or daily routines. She also uses Acceptance and Commitment Therapy, which focuses on clarifying values and taking action in line with what matters even when difficult feelings are present. Finding the right approach is part of the work. Alicia treats the choice of methods as collaborative and will help clients decide which techniques fit their goals and preferences. Sessions can mix short-term problem-solving with deeper exploration when that seems helpful. Practical benefits of meeting remotely should be confirmed before booking since session formats are not specified in the biography. Many people find remote sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. If you prefer a particular way of meeting, confirm the current options when you schedule so sessions can be arranged to suit your daily routine.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, depression, grief, intimacy and self-esteem issues, and life purpose questions among other concerns.
How does she approach feeling stuck?
She combines practical strategies and reflective work, using methods like CBT and solution-focused techniques to build coping skills while examining patterns that maintain stuckness.
How much clinical experience does she have?
She has nine years of clinical experience working with adults on a range of mood, stress, and trauma-related issues.
What credential does she hold and where does she practice?
She is an LCSW (Licensed Clinical Social Worker) licensed in Indiana and practices there.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Costs vary by location; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.