- Stress and anxiety
- Addiction recovery
- Relationship concerns
About Tami
Tami Lorne is a Florida licensed mental health counselor (LMHC) with 12 years of professional experience. She helps people facing stress, anxiety, addiction concerns, relationship problems, trauma and abuse, grief, parenting strain, and questions about life purpose. She also works with issues such as caregiver stress, blended family challenges, and first responder concerns.
Tami draws on years in both facility and private practice settings. She spent about three years working in an addiction facility and conducted evaluations in jails to refer people into treatment. She also provides volunteer counseling to combat veterans through the Give An Hour program.
Her style is practical and flexible rather than fixed to a single method. She evaluates each person on the first visit and selects approaches that fit that person's needs. That means sessions may look different depending on the issue and goals you bring.
In sessions she focuses on clear conversation about feelings and behaviors. She aims to teach tools and coping strategies clients can use outside of appointments. The emphasis is on building confidence to make changes and reduce reliance on a counselor over time.
Tami treats each person as more than a diagnosis. She says people are whole individuals beyond the problems they bring. Her background in addiction work, jail evaluations, and community programs informs how she helps people navigate life changes, commitment and communication problems, and recovery-related concerns.
Therapeutic approaches and online sessions
She describes her work as eclectic and evidence-based, choosing techniques to fit each person after an initial meeting. That might mean using cognitive-behavioral strategies to identify and shift thought and behavior patterns related to anxiety or depression. It can also mean skills-based approaches that focus on relapse prevention, coping strategies, and practical tools for managing cravings and stress in recovery.Choosing the right approach is part of the work. The therapist collaborates with clients to clarify goals and test methods that match their needs. Clients and the therapist review what helps and make adjustments together as therapy progresses.
The biography does not list specific session formats. Please confirm which online or in-person options are offered before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and eliminate travel time. Licensed professionals can adapt techniques so sessions remain practical and focused, helping clients apply skills in everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Tami works with stress, anxiety, addictions, relationship and trauma issues, grief, parenting strain, and life purpose questions among other concerns listed in her profile.
How does she approach someone feeling stuck?
She uses an eclectic, evidence-based approach and picks methods after the first meeting to match the client's needs and goals.
How many years has she practiced?
She has 12 years of professional experience working in facilities and private practice settings.
What credential does she hold and where does she practice?
She is a Florida LMHC and practices in Florida.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are session formats handled?
Session formats are not specified in the biography; please confirm current online and in-person options before booking.
How does billing and getting started work?
Cost varies with location, and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.