- Relationships
- Life purpose
- Dreamwork
About Steven
Steven Weber is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 18 years of experience. He works with adults who face stress, anxiety, depression, relationship and intimacy concerns, and questions about life purpose. Sessions address practical difficulties like grief, anger, addiction, and career concerns as well as interpersonal struggles such as communication and commitment issues.
He uses a mix of approaches rather than a single method. That can mean focusing on feelings and attachment in relationships, using thought-focused strategies to change distressing patterns, or looking at deeper life meanings and personal symbols. He also draws on Jungian ideas, dreamwork, and the Enneagram when these tools fit a person’s situation.
In conversation he pays attention to what people say and how they say it. He helps clients notice patterns that keep them stuck and tries out different ways of responding. Sessions include both short-term problem-solving and longer conversations about values or life purpose when clients want that focus.
Practical matters such as caregiver stress, aging or family conflict are part of the work he offers. He can also assist with issues linked to guilt, shame, infidelity and codependency. The emphasis is on working through current problems and understanding how past patterns still shape reactions today.
People who are looking for clear, talk-based therapy that mixes practical strategies with deeper exploration may find this approach useful. He conducts therapy in English and practices under his California LMFT credential.
How his approaches translate to online work
Steven integrates Client-Centered Therapy and Cognitive Behavioral Therapy in ways that fit online discussions. Client-Centered Therapy focuses on listening and reflecting what a person is feeling, which helps clarify relationship and life purpose questions during talk sessions. Cognitive Behavioral Therapy looks at thoughts and behaviors with practical exercises that can be tracked between meetings to manage anxiety, stress and mood.He also uses Emotionally-Focused Therapy ideas when relationships or intimacy are central. That approach helps identify interaction patterns and the feelings behind them, which can be explored in live sessions and practiced between meetings. Together these approaches allow both immediate problem-solving and deeper emotional work when that is useful.
Finding the right approach is part of the work. He will discuss goals, preferences and what feels most helpful, and then try methods that match those needs. That decision is collaborative and may change as progress is made.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow follow-up exercises or shorter check-ins when needed. Licensed professionals can adapt pacing and homework to fit everyday life without promising particular outcomes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
California, Utah
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, depression, relationship and intimacy issues plus grief, anger, addictions, career problems and questions of life purpose.
How does he approach feeling stuck or directionless?
He combines client-centered listening with practical techniques from CBT and deeper exploration from existential and Jungian perspectives to help people notice patterns and try new responses.
How much clinical experience does he have?
He has 18 years of experience as a psychotherapist working with a wide range of personal and relationship concerns.
What credential does he hold and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) practicing in California with credentials as CA LMFT and UT LMFT.
In which languages can I work with him?
Sessions are offered in English.
Can people outside the U.S. schedule sessions?
International clients are not currently accepted; sessions are offered to clients in jurisdictions where his licenses apply.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.