- Stress and anxiety
- Self esteem work
- CBT and DBT methods
About SM
SM Noorahmed Siddiquee, LPC is a licensed counselor in Texas with three years of clinical experience. He works with adults who are dealing with stress, anxiety, grief, anger, low self-esteem, and depression. He also supports people facing relationship strain, feelings of emptiness, and struggles around motivation and confidence.
Noorahmed uses clear, conversational sessions that focus on what is happening now. He listens to concerns and helps people notice unhelpful thinking and behavior patterns. He may use cognitive behavioral techniques to name and shift those patterns, and client-centered methods to keep the conversation focused on what matters to the individual.
In longer work he draws on dialectical behavior therapy skills to develop practical ways to manage strong emotions. He also brings existential and narrative perspectives to help people consider values, meaning, and the stories they tell about themselves. Motivational interviewing can be part of sessions when someone wants to increase drive or make a change.
Sessions are straightforward and goal-oriented when that fits, or more open when someone needs time to sort feelings. He pays attention to day-to-day functioning such as sleep, routines, and relationships while addressing deeper patterns like codependency, control issues, or avoidance.
Noorahmed speaks English and Bengali. His practice is based in Texas and uses his LPC credential. Before booking, readers should confirm current session formats and scheduling details using the site matching tools.
How therapeutic approaches are used online
Client-Centered Therapy focuses on listening and reflecting so the person can identify what matters most. Online sessions using this approach center the conversation on the client's concerns and priorities, which helps when someone feels unsure about next steps.Cognitive Behavioral Therapy (CBT) works by identifying specific thoughts and behaviors that maintain problems and trying practical alternatives. In remote sessions CBT can include short between-session tasks, mood tracking, and rehearsal of new skills to address anxiety, low mood, or unhelpful patterns.
Dialectical Behavior Therapy (DBT) contributes emotion regulation and distress-tolerance skills. When strong feelings interfere with daily life, DBT-based exercises can provide concrete tools to reduce overwhelm and improve decision making.
Deciding which approach to use is collaborative. The therapist will discuss options based on goals, needs, and personal preferences, and adjust methods as work progresses. That shared decision helps the person test what fits best without committing to one style up front.
The biography does not specify the exact session formats offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain regular contact with a licensed professional while they explore life purpose, move through grief, or manage daily stress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Bengali
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, grief, anger, low self-esteem, and depression, plus related issues like loneliness, family problems, and substance concerns.
How would he approach feeling stuck or directionless?
He uses client-centered conversations alongside cognitive behavior techniques to surface unhelpful thoughts and try practical changes. Motivational interviewing can help when someone wants to build momentum.
How much clinical experience does he have?
He has three years of professional experience as a licensed counselor in Texas.
What credentials and location are listed?
He is an LPC (Licensed Professional Counselor) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Bengali.
Can people outside the United States work with him?
He does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats; please confirm current online or in-person options before booking.
How are fees and starting steps handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.