- Stress and anxiety
- Life purpose
- Attachment work
About Patricia
Patricia Bartley is an LCMHC (Licensed Clinical Mental Health Counselor) practicing in North Carolina with 22 years of experience. She works with people dealing with stress, anxiety, depression, relationship difficulties, grief, and self-esteem concerns. Patricia also focuses on life purpose, attachment and abandonment issues, and challenges like panic attacks and postpartum depression.
She uses a client-centered stance and mindfulness throughout her work. Sessions often involve talking through feelings and identifying patterns that get in the way of day-to-day functioning. Patricia emphasizes practical skills for managing intense emotions and difficult thoughts.
Her approach looks at how communication and family of origin patterns shape current relationships. She helps people address guilt, shame, isolation, and problems with connection. Conversations may include practicing new ways to express needs and repair ruptures with others.
Patricia brings specific attention to mood disorders and veteran and armed forces issues. She offers support for women facing life stage transitions and helps people explore what matters next when work, relationships, or health change. The focus is on steadying reactions and finding steps forward.
People who work with her can expect a conversational style that balances listening and practical suggestions. Mindfulness practice and skills from cognitive behavioral and emotionally-focused methods are woven into sessions. To begin, clients are invited to describe their immediate concerns and set small, manageable goals.
How her approaches translate to online work
Patricia often uses Attachment-Based Therapy and Cognitive Behavioral Therapy in her work. Attachment-Based Therapy looks at patterns of connection and helps people understand how early relationships affect current ones. It is useful for people who feel stuck in repeated relationship problems or who struggle with trust and closeness. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors. It is practical for anxiety, panic, low mood, and stress management.Finding the right approach is part of the process. Patricia will work together with each client to decide which methods fit their needs, goals, and preferences. That collaborative decision can shift over time as priorities change or new information emerges.
The main practical benefit of remote sessions is fitting therapy into everyday life. Confirm current session options before booking because the biography does not list specific formats. Many people find remote work easier to schedule around jobs, appointments, and caregiving. Remote sessions can also allow shorter check-ins when time is limited, or sessions without video when bandwidth is low or when someone prefers not to be on camera.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does Patricia address?
She works with stress, anxiety, depression, relationship difficulties, grief, and self-esteem problems. Additional focus areas include attachment wounds, panic disorder, postpartum depression, and life purpose.
How does she approach feeling stuck or directionless?
Her style is client-centered and uses mindfulness to notice patterns. She blends conversation with practical skills from cognitive and emotionally focused methods.
How much experience does she have?
Patricia has 22 years of clinical experience working with a range of mood and relational concerns.
What are her credentials and where is she based?
She is an LCMHC, Licensed Clinical Mental Health Counselor, practicing in North Carolina.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
Confirm current session options before booking, as formats are not specified in the biography.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.