- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Nicole
Nicole LoBello is a New York licensed mental health counselor (LMHC) with five years of professional experience. She works with people managing stress, anxiety, family conflict, trauma and abuse, self-esteem struggles, and coping with life changes. Her profile also highlights life purpose, attachment issues, communication problems, and concerns such as guilt, shame, and social anxiety.
She draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing in sessions. Conversations are practical and focused on what feels most pressing. Nicole listens for what matters to each person and then helps plan clear steps they can try between meetings.
Her background includes work in home and community settings with children and families over seven years, alongside five years in licensed clinical roles. That mix informs how she notices patterns in relationships and daily life that affect stress and confidence.
In session she often breaks concerns into manageable parts. People talk through specific situations, test small changes, and reflect on what worked. The approach emphasizes concrete skills - for example, thought tracking from CBT or goal-focused questions from Motivational Interviewing - so sessions feel action-oriented.
Nicole practices in New York and conducts work in English. Before scheduling, people are asked to complete a short questionnaire to match with a session and then pick a time to meet. The subscription model for sessions can be canceled at any time, and fees vary by location.
How Nicole’s approaches are used in online work
Client-Centered Therapy focuses on listening and building understanding. The therapist follows the person’s lead, reflects what they say, and helps clarify priorities; this can help when someone feels unsure about what matters next.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses straightforward exercises like tracking thoughts and testing new behaviors to reduce anxiety and improve confidence.
Motivational Interviewing uses focused questions to strengthen a person’s own reasons for change. It can help when someone feels stuck or ambivalent about making a shift in work, relationships, or daily routines.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That discussion guides what is tried in early sessions and what tools are practiced between meetings.
Confirm the session formats available before booking since the biography does not list specific options. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time so people can try therapy without rearranging their day. Licensed professionals often combine conversational work with CBT exercises and goal-focused questions in virtual meetings to keep progress practical and focused.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, family conflict, trauma and abuse, self-esteem issues, and coping with life changes, plus related concerns like life purpose and social anxiety.
How does she approach someone who feels stuck?
Her style uses Client-Centered conversation, CBT techniques, and Motivational Interviewing to identify small, practical steps and test changes between sessions.
What is her professional background?
She has five years of licensed clinical experience and seven years working in home and community settings with children and families.
Where is she licensed and based?
She is a New York LMHC and practices in New York.
Can I work with her if I live outside the United States?
She does not accept international clients; sessions are offered in English and for people located where she is able to work legally.
What session formats are offered?
Confirm current session options before booking as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.