- Client-centered methods
- CBT techniques
- Communication support
About Nancy
Nancy Weddell is a Florida-licensed marriage and family therapist (LMFT) with 20 years of clinical experience. She focuses on common struggles such as anxiety, depression, stress, grief, and issues around self-esteem and life purpose. Nancy speaks English and practices from Florida.
Her work often centers on practical conversation and skill-building. She helps people improve communication, manage panic attacks and social anxiety, and cope with isolation or loneliness. She also supports those navigating divorce or separation and the emotional work of forgiveness.
Sessions combine attentive listening with techniques drawn from client-centered therapy and cognitive behavioral therapy. That means people can expect to talk through immediate concerns and also try concrete exercises to notice and shift unhelpful thought and behavior patterns. Nancy brings a Christian-informed viewpoint when clients request faith-related exploration.
She frames therapy as a collaborative process. Clients set goals, and she offers steps to work toward them, such as communication strategies or ways to reduce panic symptoms. Progress is discussed in clear, everyday terms.
Practical matters are handled up front. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Client-centered and CBT approaches for online work
Nancy uses client-centered therapy and cognitive behavioral therapy as foundations for her online practice. Client-centered therapy emphasizes careful listening and letting the person's concerns guide each session. It helps when someone needs to be heard, to clarify values, or to weigh options after a life change.Cognitive behavioral therapy focuses on identifying thoughts and behaviors that keep distress going and testing simple strategies to change them. CBT can be useful for panic attacks, social anxiety, depression, and stress by teaching concrete coping skills and step-by-step behavior changes.
Finding the right approach is part of the work. She collaborates with each person to choose which methods to try, adjusts strategies based on what is helpful, and checks progress along the way.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Therapists and licensed professionals use these practical benefits to help people maintain regular sessions while handling everyday responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, self-esteem, and life purpose concerns alongside communication problems and isolation.
How does she approach feeling stuck?
Her style uses client-centered listening plus cognitive behavioral techniques to talk through problems and try practical steps to change unhelpful thoughts and behaviors.
How many years of experience does she have?
She has 20 years of clinical experience as a therapist working with the listed concerns.
What credential does she hold and where is she based?
She is a Florida LMFT and practices from Florida.
Can I work with her if I live outside the US?
She does not accept international clients at this time and conducts work from Florida in English.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.