- Stress and anxiety
- Trauma and grief
- Life purpose questions
About Maxine
Maxine Lindauer is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, trauma, and self-esteem difficulties. She also addresses related problems such as panic attacks, mood shifts, and feelings of isolation.
She focuses on practical talk and clear steps rather than abstract language. Sessions often revolve around understanding how past experiences, attachment patterns, and family of origin issues affect present choices. She helps people name feelings tied to abandonment, guilt, shame, and dissociation so those patterns become easier to notice and discuss.
Communication problems and dependent personality dynamics are common topics she helps people sort through. She also supports people facing midlife questions and those trying to figure out life purpose after major changes. Work-related stress and interpersonal conflict are explored with attention to behavior and coping strategies.
Her style is collaborative and straightforward. She invites clients to try techniques that fit their day-to-day life, then checks in about what helps and what does not. Progress is tracked in observable ways, such as reduced panic episodes or clearer communication in relationships.
Maxine works in English and practices in Texas. For people wondering how to begin, she asks clients to complete a short matching questionnaire and then schedule an initial session to set goals and plan next steps.
How evidence-based methods translate to online sessions
There are several evidence-based therapeutic techniques Maxine uses that translate well to remote work. Cognitive-style approaches focus on identifying unhelpful thoughts and testing them against real-life evidence; these methods help with anxiety, panic, and low mood by shifting patterns of thinking and behavior.Techniques that focus on processing trauma help people name painful memories and learn paced ways to reduce intense reactions. Work on attachment and family of origin issues emphasizes identifying relationship patterns and practicing clearer communication in current relationships.
Finding the right approach is part of the work. Maxine collaborates with each person to decide which techniques feel most useful, then adapts them to the individual's goals and daily life. Together they review what works and adjust methods as needed.
Practical online benefits can include fitting sessions into busy schedules and reducing travel time. If you prefer to check options, confirm the available session formats before booking to match your needs. The focus is on making sessions manageable within everyday life while addressing stress, trauma, or questions about life purpose.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, grief, trauma, and self-esteem issues, plus related topics like panic attacks and isolation.
How does she approach feeling stuck or directionless?
Her approach is collaborative and practical, focusing on patterns from past experiences, attachment, and family of origin to create actionable steps forward.
How much experience does she have?
She has three years of experience as a practicing clinician in Texas.
What are her credentials and location?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
In what language are sessions offered?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are offered?
The biography does not specify session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.