About Marci
Marci Grayson is an Indiana Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience. She works with people facing stress, anxiety, low self-esteem, depression, addictions, and life changes. Marci also supports those dealing with relationship and family challenges, parenting strains, and questions about life purpose.
She focuses on practical conversation and goal-oriented steps. Sessions look at what is happening now and what feels blocked. Marci listens for patterns in thinking, behavior, and interactions that keep people stuck. Together clients and Marci map small, doable changes to test between sessions.
Her approach balances direct problem-solving with time to process emotions. That can mean experimenting with new ways of communicating, setting boundaries, or shifting routines that affect mood and energy. For people recovering from trauma or abuse she works at a pace the client sets and pays attention to safety in everyday life.
Marci brings experience from a variety of settings over 15 years, helping people cope with midlife shifts, workplace stress, divorce and separation, and the emptiness that can follow big changes. She also addresses guilt, shame, and family of origin issues that often underlie current struggles.
Practical matters such as improving communication, handling control issues, and rebuilding confidence are common themes in her work. For someone feeling unsure what comes next, Marci helps clarify next steps and test them in real life. The first meeting typically looks at immediate concerns and practical goals.
Evidence-based techniques and remote sessions
Marci uses evidence-based therapeutic techniques that focus on practical change. One common method emphasizes identifying unhelpful thinking and testing new behaviors to reduce anxiety and low mood. This approach helps people notice how thoughts influence feelings and try small experiments to shift reactions.Another useful approach concentrates on improving communication and boundaries. It teaches clear, direct ways to express needs and manage conflict, which can ease relationship stress and clarify roles at work or home. These methods suit concerns like workplace problems, parenting strain, and midlife transitions.
Finding the right mix of approaches is part of the work. The therapist and client will discuss goals, try methods, and adjust based on what helps most. That collaborative process aims to match techniques to the person's needs, pace, and preferences rather than sticking to one method.
Session formats are not detailed here, so confirm available options before booking. Many people find remote sessions can fit into busy schedules, allow shorter check-ins during a work break, and remove travel time. If you need specific session types or timing, verify them when you complete the matching questionnaire and schedule your first appointment.
Areas of expertise
Primary focus
Also works with
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Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, addictions, relationship and family issues, parenting, and life purpose questions.
How does she approach feeling stuck?
The style is practical and conversational, focusing on small, testable changes and clearer communication to reduce overwhelm.
How much experience does she have?
She has 15 years of professional work experience in clinical settings and related practice.
What are her credentials and where is she based?
She is an LMHC licensed in Indiana and provides services out of that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she provide?
Session formats are not specified here; confirm the current online and in-person options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.