- Addictions
- Anxiety and depression
- CBT mindfulness solution-focused
About Lori
Lori Leftenant is an Ohio Licensed Independent Social Worker (LISW) with 19 years of experience in mental health. She works with adults facing issues such as depression, anxiety, grief, addictions, relationship concerns, and life changes. Lori also helps with career questions, parenting stress, sleep and eating concerns, and challenges linked to trauma and intimacy.
Lori listens and focuses on clear communication to build a working relationship. She adapts her approach to the person in front of her rather than using one fixed method. Her practice draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to guide sessions.
In practical terms Lori talks through what matters most and then outlines a plan for the work ahead. That plan can include exercises to try between meetings, ways to notice thoughts and behaviors, and steps to test small changes. She aims to be responsive to daily life demands while keeping goals clear.
Clients can expect direct, straightforward conversations about current problems and coping strategies. Lori includes discussion of family dynamics, addiction recovery concerns, and stress related to caregiving or aging when relevant. She also addresses issues like anger, self-esteem, ADHD-related struggles, and compassion fatigue.
Lori frames sessions around measurable steps and short-term goals when that fits the person's needs. Over time she works with clients to adjust plans, try new strategies, and monitor what helps. The emphasis is on practical progress and realistic next steps.
How Lori’s approaches are used in online work
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and behaviors and testing small changes. It is often used for anxiety, depression, insomnia, and patterns that maintain distress.Mindfulness Therapy trains simple attention and awareness skills to reduce reactivity and support calmer responses. It can help with stress, rumination, and managing strong emotions.
Solution-Focused Therapy concentrates on clear, practical next steps and short-term goals. It helps people make measurable changes quickly and check what works in daily life.
Finding the right mix of approaches is part of the work. Lori collaborates with each person to choose methods that match their needs, goals, and what feels manageable. She will review options and adjust the plan as progress or circumstances change.
The original biography did not specify which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit appointments around work or caregiving, allow for shorter check-ins when schedules are tight, and remove travel time. Licensed professionals often use these conveniences to keep therapy practical and sustainable while focusing on measurable steps and coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
She works with depression, anxiety, grief, addictions, relationship issues, and coping with life changes. Additional areas include parenting stress, sleep and eating concerns, ADHD, and caregiving or aging issues.
How does she approach therapy?
She uses approaches such as Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy. Lori adapts which methods to use based on the person's needs and goals.
What is her background and experience?
She holds 19 years of practice in mental health and has worked across a range of concerns including trauma, addiction, and family stress. That experience informs how she plans sessions and sets goals.
What are her credentials and where is she based?
She is an Ohio Licensed Independent Social Worker (LISW) practicing in Ohio. The credential appears as OH LISW.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
The original biography did not specify session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on your location.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.