- self love
- life purpose
- coping skills
About Lanique
Lanique Ervin is a Licensed Professional Counselor (LPC) practicing in Mississippi with four years of experience. She works with adults who are feeling stuck or overwhelmed by stress, anxiety, depression, or life changes. Lanique also helps people dealing with trauma, self-esteem struggles, and questions about life purpose.
She focuses on helping people build self-love and stronger coping skills after difficult events. In sessions she talks through past hurts, shame, and guilt so clients can find clearer ways to respond to triggers. She addresses issues such as abandonment, attachment struggles, body image, and isolation in straightforward conversation.
Lanique uses evidence-based therapeutic techniques to guide sessions. That means she draws on approaches shown to help with trauma, anxiety, and mood concerns and adapts them to each person’s needs. Sessions include practical skills and reflection, not just talk about feelings.
People who see her can expect help with communication problems and strained family relationships. She also supports those processing sexual assault, jealousy, or difficulties with sexuality. Work on life purpose is listed as one focus among other personal concerns.
Her practice aims to help people develop stronger resilience and clearer decision-making after change. She asks questions, offers concrete strategies, and helps clients practice new ways of reacting. To start, clients complete a short matching questionnaire and schedule a first session.
Approaches used in online sessions
Lanique draws on evidence-based therapeutic techniques to address trauma and mood concerns. One common approach focuses on processing traumatic memories in small steps and teaching skills to manage intense emotions; this helps people reduce the grip of past events on present life. Another approach emphasizes practical coping strategies for anxiety and depression, such as breathing or behavioral experiments, to test and change unhelpful patterns.Finding the right approach is collaborative. She will work with clients to figure out which methods match their goals, needs, and preferences. Together they assess what helps in early sessions and adjust methods as progress and priorities change.
The original biography does not list specific session formats for online work, so confirm current options before booking. Many people choose online sessions for practical reasons: they can fit a session into a lunch break, avoid travel time, or use a phone call when bandwidth is limited. Online work can make it easier to keep therapy consistent alongside work, care responsibilities, or health-related changes, while the therapist and client focus on clear goals and usable skills.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, and coping with life changes, plus related concerns such as body image and isolation.
How would she approach feeling stuck?
She uses evidence-based therapeutic techniques to identify unhelpful patterns and teach practical coping skills alongside reflective discussion.
What is her background and experience?
She has four years of clinical experience as a Licensed Professional Counselor (LPC) working with adults on emotional and behavioral concerns.
Where is she located and licensed?
She practices in Mississippi and holds the LPC credential as listed in her profile.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats; confirm current session options before booking.
How are fees and payment arranged?
Cost varies with location and sessions operate via a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.