- Stress and anxiety
- Relationship issues
- Life purpose
About Kurt
Kurt Goglin is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of professional experience. He works with people dealing with stress, anxiety, relationship strain, anger, depression, and compassion fatigue. He also addresses life purpose concerns and issues related to caregiving, chronic illness, communication struggles, and isolation.
Kurt uses straightforward, evidence-based therapeutic techniques to help people notice what is getting in the way and build practical skills. He focuses on strengths and on small changes that can reduce symptoms and improve day-to-day functioning. Sessions tend to be direct and goal-oriented, with attention to what clients want to change now.
People come to him for help after major life changes, during chronic stress, or when they feel stuck about work, relationships, or purpose. He supports exploration of relationship problems, challenges after separation or infidelity, and the practical strain of caregiving or chronic pain. He also talks with men about issues that commonly cause shame, guilt, or low confidence.
Kurt encourages clients to try concrete strategies and then notice what works. He helps break problems into manageable steps and tracks progress over time. His approach is collaborative; he works with each person to set achievable goals that fit their daily life.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
How Kurt’s evidence-based approaches work online
Many evidence-based approaches use clear techniques to address specific problems. Cognitive-style methods help people identify unhelpful thoughts and test new ways of thinking; these can reduce anxiety, low mood, and worry. Behavioral skills practice focuses on changing actions and routines, such as paced activity for mood or exposure exercises for phobias and panic. Problem-focused strategies teach communication skills, anger management, and steps to handle caregiver stress or relationship conflicts.Finding the right approach is part of the work. The therapist and client decide together which techniques to try based on goals, current challenges, and personal preferences. Kurt will outline options, try methods in session, and adjust plans according to what the client notices is helping.
The original biography does not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins or flexible timing during a workday. It can also let people practice communication and behavioral skills in their everyday environment while still getting regular input from a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, relationship problems, anger, depression, and compassion fatigue as listed in his profile. Additional areas include caregiver stress, chronic illness and pain, life purpose, and related concerns.
How does he approach someone feeling stuck?
He uses evidence-based techniques and a practical style to identify barriers and build step-by-step skills. Sessions focus on small, achievable changes and tracking what helps.
How much experience does he have?
He has 20 years of professional work experience in counseling and related practice settings. That length of work underlies his practical, skills-focused approach.
What is his credential and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices from that state.
Can I work with him if I live outside the United States?
He does not accept international clients at this time. Sessions are offered in English.
What session formats are offered?
The original biography does not specify formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the chosen plan.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.