- Stress and anxiety
- Grief and loss
- CBT and mindfulness
About Kim
Kim Matte is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts with 25 years of experience. She works with people facing stress, anxiety, grief, low self-esteem, depression, and the uncertainty that follows major life changes. Kim lists life purpose among her focus areas and helps clients who are questioning direction after changes in work, relationships, or health.
Her approach is straightforward and person-centered. She listens to what matters most, then helps people identify practical steps they can try between sessions. Cognitive Behavioral Therapy tools are used when patterns of thinking or behavior are contributing to distress. Mindfulness techniques are offered to help people manage intense emotions and reduce reactivity.
Kim brings experience supporting caregivers, people coping with chronic illness or pain, and those facing aging or end-of-life concerns. She also addresses workplace stress, communication problems, and relationship strains. Her background includes long-term clinical work with adults across a range of life transitions.
Sessions focus on clear goals and usable skills. Conversations are direct and grounded in everyday life. People who feel stuck or unsure what comes next will find a practical, steady approach to sorting priorities and testing new directions.
Kim provides services in English from Massachusetts and holds the LICSW credential. Prospective clients should confirm current session options and scheduling details when they make a first contact.
How her methods translate to online work
Client-Centered Therapy focuses on listening and responding to what the client says matters. In practice this means the therapist follows the client's priorities, reflects concerns back, and helps people clarify the next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and introduces specific exercises to change unhelpful patterns. CBT can be useful for anxiety, panic, workplace stress, and mood concerns. Mindfulness Therapy teaches simple practices to notice thoughts and feelings without reacting immediately, which can reduce distress during intense moments.Finding the right mix of approaches is part of the collaborative work. The therapist will talk with each person about goals and preferences, then suggest techniques to try. Approach and pacing are adjusted as the work unfolds so clients have a say in what feels most helpful.
Session formats are not specified in the biography, so confirm current session options before booking. Many people find online sessions easier to fit into busy schedules, allow shorter check-ins during a workday break, or remove commute time. Practical benefits include keeping therapy consistent across life changes and being able to try skills in everyday settings while still having scheduled times to talk with a licensed professional.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does Kim work with?
She helps people with stress, anxiety, grief, self-esteem, depression, and coping with major life changes. Life purpose and workplace issues are also among her focus areas.
How would she describe her therapy style?
Her style is client-centered and practical. She uses listening, goal setting, and skills practice to address daily problems and decisions.
How much clinical experience does she have?
She has 25 years of clinical experience working with adults through transitions, chronic illness, caregiving stress, and end-of-life concerns.
What credential does she hold and where does she practice?
She is a LICSW and provides services in Massachusetts.
Are sessions offered in any languages besides English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does pricing and payment work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.