- Stress and anxiety
- Life purpose
- Cognitive behavioral therapy
About Kellee
Kellee Kemp is a California licensed Marriage and Family Therapist (LMFT) with 13 years of clinical experience. She works with adults who feel stuck after job changes, relationship shifts, or other life transitions. Common concerns she addresses include stress, anxiety, low self-esteem, depression, career uncertainty, and figuring out life purpose.
Kellee focuses on practical steps people can take to feel steadier day to day. She uses straightforward talk therapy to help clients notice unhelpful thinking, test small changes, and rebuild confidence. Sessions often include problem-solving and goal-focused exercises to make progress between meetings.
Her work pays attention to cultural background and the effects of prejudice or discrimination. She helps people sort through family of origin issues, communication problems, and feelings of emptiness or isolation. Kellee also supports those navigating immigration-related stress and workplace difficulties.
Kellee describes her style as affirming and culturally responsive. She aims to help people develop more self-love, manage guilt and shame, and practice forgiveness when that is part of the goal. Practical tools from cognitive behavioral and solution-focused approaches are commonly used.
Clients who prefer a therapist who balances direct strategies with attention to cultural context may find this approach helpful. To begin, visitors are asked to use the site's matching and scheduling steps so they can book an initial session and discuss goals.
How her approaches translate to online sessions
CBT, or cognitive behavioral therapy, helps people notice thought patterns and test new ways of thinking and acting to reduce anxiety and depressive symptoms. It breaks concerns into specific thoughts and behaviors and works well for stress, low mood, and self-esteem issues. Solution-Focused Therapy centers on small, practical changes and clear goals. It is useful when someone wants to move forward quickly with concrete steps and experiments. Trauma-Focused Therapy pays attention to how past hurts affect current reactions and relationships and offers focused strategies to reduce those impacts.Choosing the right approach is part of the work. The therapist will review goals, preferences, and what feels manageable, then suggest which methods to try first. That choice is collaborative and can be adjusted as sessions progress.
The biography does not list specific session formats here, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. For many people, being able to schedule sessions around work or caregiving demands makes ongoing therapy more practical. Licensed professionals typically adapt CBT and solution-focused exercises so they work well in remote meetings and help clients practice new skills between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, self-esteem, depression, career questions, coping with life changes, and life purpose among other related issues.
How would she approach feeling stuck?
She uses practical, goal-focused methods such as cognitive behavioral and solution-focused techniques to identify patterns and try small changes between sessions.
How much clinical experience does she have?
She has 13 years of clinical experience working with adults on life transitions, workplace challenges, and multicultural concerns.
What are her credentials and where is she based?
She is a California LMFT (licensed Marriage and Family Therapist) and practices in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.