- Stress and anxiety
- Relationship support
- Parenting concerns
About Kayla
Kayla Niba is a Licensed Professional Counselor (LPC) in Pennsylvania with three years of clinical experience. She works with adults facing stress, anxiety, relationship strain, parenting concerns, low self-esteem, and the challenge of major life changes. Kayla helps people who feel stuck after work, relationship, or health changes and who want clearer direction about what matters next.
Kayla approaches sessions with the view that each person knows their own story and strengths. She asks questions, listens, and helps clients name what is getting in the way. Together they set practical, achievable steps to reduce overwhelming feelings and build confidence.
She supports people working through postpartum and pregnancy-related concerns, body image and self-love issues, and the strain that comes with caregiving or aging responsibilities. She also addresses communication problems, codependency, divorce and separation, immigration stress, isolation, and multicultural concerns.
Sessions focus on usable tools rather than abstract labels. Kayla helps clients develop coping strategies for anxiety and stress, practice communication skills, and try new habits that fit daily life. She works with people wanting to clarify their life purpose as part of broader changes.
Sessions are conducted in English and reflect three years of LPC practice in Pennsylvania. Prospective clients should confirm current session options and scheduling details before booking. To begin, visitors complete a short matching questionnaire and schedule a first session through the online options.
How her approaches translate to online work
Kayla uses evidence-based techniques that focus on practical change. One approach she relies on helps people build coping skills for anxiety and stress by teaching short, repeatable strategies. This can reduce immediate overwhelm and make day-to-day life easier. Another common focus is communication skills training, which involves practicing clear requests, setting boundaries, and trying new interaction patterns to improve relationships.Choosing the right therapeutic approach is part of the process. Kayla will work collaboratively with each person to identify which methods match their goals, needs, and preferences. She reviews progress and adjusts the plan as clients try new tools and report what does and doesn’t help.
The therapist’s online session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work, reduce travel time, and allow quicker check-ins when needed. Some formats also require less bandwidth or no camera, which can make short follow-ups simpler. Ask about exact session types and technical needs when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship strain, parenting issues, self-esteem, and coping with life changes. Additional areas include postpartum concerns, body image, caregiver stress, and multicultural issues.
How does she approach feeling stuck?
She treats clients as experts in their own story and uses practical steps to reduce overwhelm. Sessions focus on identifying barriers and trying small, doable changes.
What is her professional background?
She has three years of professional experience working with adults on stress, anxiety, relationships, and life transitions. Her work includes addressing motivation, confidence, and communication problems.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm billing details during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.