- Stress and anxiety
- Relationship concerns
- Life purpose questions
About Justine
Justine Meneses is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with four years of clinical experience. She works with adults dealing with stress, anxiety, relationship concerns, family conflict, trauma and abuse, and depression. Justine also helps people facing attachment struggles, body image worries, caregiver stress, communication problems, divorce and separation, guilt and shame, loneliness, mood challenges, and questions about life purpose.
She approaches sessions as a collaboration that builds on each person's existing strengths. She listens to the story people bring and helps them identify small, practical steps to reduce distress and improve day-to-day functioning. Conversations focus on clear, achievable goals rather than abstract theory.
In the room she uses evidence-based therapeutic techniques to address emotional patterns and relationship dynamics. That can include looking at how past attachments shape current relationships, or identifying thinking and behavior patterns that keep mood and anxiety problems active. Sessions often combine reflection with concrete strategies to manage strong emotions and improve communication.
Justine pays attention to real-life demands such as caregiving or work schedules, and she helps clients find ways to fit therapeutic work into their routines. She encourages honest conversations about what is realistic and what feels manageable in a given week.
Her style is straightforward and practical. People who feel stuck after a change in work, relationships, or health can expect help sorting priorities, clarifying values, and taking gradual steps toward a clearer sense of direction.
How evidence-based techniques translate to online sessions
Justine uses evidence-based therapeutic techniques that focus on patterns of thought, emotion, and relationship behavior. One common approach looks at attachment and how early relationship experiences shape current bonds; it helps people understand why they react a certain way with partners and family members. Another approach targets mood and anxiety by identifying unhelpful thought patterns and practicing manageable behavioral changes to reduce symptoms and improve daily routines.Finding the right approach is part of the work. She will talk with each person about goals, preferences, and what has or hasn’t helped before. That collaborative process guides which techniques are emphasized and how sessions are paced so the work fits real-life demands.
The original biography does not list the specific online formats she uses. Confirm current session options with her before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time that otherwise takes up the day. Licensed professionals and therapists often adapt materials and exercises to work well over distance while focusing on the same practical skills they use in person.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, relationship and family issues, trauma and abuse, and depression. Additional focus areas include attachment, body image, caregiver stress, communication, divorce, guilt, isolation, mood disorders, and life purpose.
How would she describe her therapeutic approach?
She uses evidence-based therapeutic techniques and works collaboratively with clients. The focus is on using existing strengths and practical steps to reduce distress and improve everyday functioning.
How much clinical experience does she have?
She has four years of professional work experience as an LMFT. That experience has included supporting people with trauma, mood concerns, and relationship difficulties.
What are her credentials and where is she licensed?
She is a LMFT, licensed in Georgia (GA LMFT). Her practice is based in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with her before booking to know whether she offers video, phone, or in-person visits.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time. Contact the service to learn specific pricing for your area.
How do I begin working with her?
To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.