- Stress and anxiety
- Relationship issues
- Life purpose focus
About Justin
Justin Scott is a Licensed Marriage and Family Therapist (LMFT) in Connecticut with three years of clinical experience. He works with adults facing stress, anxiety, relationship strain, anger, and depression. Justin also focuses on issues like abandonment, attachment concerns, divorce and separation, and questions about life purpose.
He uses practical, evidence-based methods and takes a solution-focused, strengths-oriented approach. Sessions center on identifying what is getting in the way and developing realistic strategies that connect to a person's goals and values. Conversations are straightforward and action-focused, with time spent on concrete steps and planning.
Justin often helps people who feel stuck after changes at work, in relationships, or in health. He supports those coping with panic attacks, loneliness, guilt or shame, impulse control, and workplace stresses. He also works with men and young adults on concerns tied to identity, sexuality, and self-love.
In sessions he emphasizes collaboration. He listens to the person’s priorities and then proposes techniques that fit their day-to-day life. Progress is tracked through small, measurable steps rather than vague promises.
To begin, prospective clients complete a short matching questionnaire and then schedule a first session. Payment uses a subscription that can be canceled at any time, and the cost varies with location. Sessions are conducted in English and international clients are not accepted.
How evidence-based work fits into online sessions
Justin uses evidence-based therapeutic techniques delivered in clear, practical ways. Solution-focused work narrows in on what changes would make the biggest difference and then maps small steps to try between sessions. This approach suits people who want concrete shifts rather than long, open-ended talk.He also draws on strengths-oriented methods that identify existing skills and resources. That makes it easier to build plans that fit a person’s everyday routines and responsibilities. These methods are often used for issues like anxiety, panic, relationship conflict, and workplace stress.
Finding the right approach is a collaborative process. Justin will discuss options early on and adjust techniques based on your responses, goals, and preferences. He emphasizes practical feedback and revises plans when needed so sessions stay relevant to what matters to you.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can help fit therapy into a busy life by reducing travel, allowing shorter check-ins, or making it easier to schedule around work or family commitments. Justin conducts sessions in English and does not accept international clients.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship strain, anger, and depression, plus related areas like attachment, divorce, and life purpose.
How would he approach feeling stuck or directionless?
He uses a solution-focused, strengths-based style that looks for practical steps you can try and ways to track progress.
How much clinical experience does he have?
Justin has three years of experience as a practicing clinician.
What are his credentials and location?
He is a Licensed Marriage and Family Therapist (LMFT) practicing in Connecticut.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.