- ADHD and anxiety
- Career and midlife
- Solution-focused work
About Jorge
Jorge Rodriguez is a TX Counselor (TX Counselor 91049) with three years of clinical experience based in Texas. He focuses on people feeling stuck after changes in work, relationships, or health, and on concerns like ADHD, anxiety, stress, anger, addictions, self-esteem, career questions, and relationship difficulties. Jorge names life purpose among his areas of focus and aims to help people looking for direction when everything feels unsettled.
He uses a direct, practical style in sessions. Jorge pays attention to what is working now and helps people build clear steps to manage symptoms and daily demands. Conversations are straightforward and aimed at solving immediate problems rather than lengthy theory sessions.
Jorge draws on Client-Centered Therapy to keep the conversation focused on the person rather than the therapist. He uses Cognitive Behavioral Therapy (CBT) to identify thinking patterns that affect mood and behavior. Mindfulness techniques are offered to help with racing thoughts and stress management.
He also works with Narrative and Solution-Focused approaches to reframe difficult experiences and set achievable short-term goals. That mix supports both practical skill-building and a chance to rethink priorities when facing a midlife crisis, career change, or family stress.
If someone is unsure what comes next, Jorge helps break that larger question into concrete choices. New clients begin by completing a short matching questionnaire and scheduling a first session to map out next steps and immediate coping tools.
Approaches used in online sessions
Jorge commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in his work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, panic attacks, impulsivity, and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce mental racing and improve emotional regulation.He also draws on Client-Centered Therapy, which keeps the conversation focused on the client's perspective and priorities. Deciding which approach to use is a collaborative process. The therapist and client review goals and preferences and adjust methods over time so the work fits the client's needs.
Confirm the specific session formats offered before booking, as the profile does not list those details. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is limited, and reduce the need to travel. The therapist will work with each person to find a workable schedule and session rhythm that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with ADHD, anxiety, stress, anger, addictions, self-esteem, relationship issues, career questions, life purpose and related concerns.
How does he approach feeling stuck or directionless?
He uses a straightforward, solution-focused style. Sessions look at what is happening now and build practical steps to manage daily life.
How much clinical experience does he have?
He has three years of experience working with adults on transitions, mood and behavior concerns.
What credential does he hold and where is he based?
He is a TX Counselor (TX Counselor 91049) and practices from Texas.
In what language are sessions offered?
Sessions are offered in English.
Can I work with him from outside the United States?
He does not accept international clients at this time.
How are sessions scheduled and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.