- ACT and CBT methods
- English and Spanish
- Short term goal focus
About JoMario
JoMario Rivera is a Licensed Professional Counselor (LPC) in Texas with three years of counseling experience. He works with people facing stress, anxiety, depression, relationship strain, addictions, ADHD, and questions about life purpose. Sessions are offered in English and Spanish and he accepts international clients.
JoMario uses several evidence-based methods in sessions. He draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and focus on values-driven action. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try practical experiments to change behavior. He also brings elements of Client-Centered Therapy and Motivational Interviewing to keep conversations person-focused and goal-oriented.
People talk with JoMario about grief, trauma and abuse, parenting strain, work stress, and problems with sleep or eating. He also addresses concerns such as isolation, multicultural issues, money worries, and navigating autism or chronic illness alongside daily life. Sessions typically include concrete skill practice and planning between meetings.
JoMario aims to work collaboratively to set clear, short-term goals and check progress over time. He helps people weigh options after a big change, cope when feeling stuck, and build steady routines that fit real life. His approach is practical, conversational, and focused on what someone can try next.
To begin, a prospective client completes a short matching questionnaire and schedules a first meeting. Costs vary by location and sessions are provided through a subscription that can be canceled at any time.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that reflect their values. It is useful for anxiety, low motivation, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying stressful thought patterns and testing small behavior changes to improve mood and daily routines. Motivational Interviewing supports people who are unsure about change by exploring ambivalence and strengthening motivation.Choosing the right approach is collaborative. JoMario will talk with each person about goals and preferences and try methods that fit those aims. He checks progress and adjusts techniques so sessions remain practical and relevant to everyday life.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around work, medical appointments, or caregiving by reducing travel time and allowing more flexible scheduling. Some formats also allow shorter check-ins or audio-only meetings that use less bandwidth or avoid being on camera. These practical benefits can help people maintain regular contact while they try new skills and track results over time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does JoMario address?
He works with stress, anxiety, depression, addictions, ADHD, relationship and family issues, grief, trauma, life purpose, and related concerns listed in his profile.
How does he approach feeling stuck or unsure of direction?
He uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to clarify values, test small behavior changes, and set practical next steps.
What level of experience does he have?
JoMario has three years of experience as a practicing counselor and has worked with a wide range of life and mood concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and bases his practice in Texas.
Can I work with him in my language?
Sessions are offered in English and Spanish.
Does he see clients outside the United States?
He does accept international clients.
How are sessions scheduled and what formats are used?
Please confirm current session options before booking by using the platform matching process, which will list available session formats.
How much do sessions cost and how does billing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.